Page 3 - Demo

Music 33
About music....................................................................................................... 33 Charging supplied headphones ................................................................................ 33 Pairing headphones to watch .................................................................................. 34 Changing earbuds ................................................................................................ 36 Wearing your headphones ...................................................................................... 36 Putting music on your watch .................................................................................. 37 Playing music ..................................................................................................... 37 Backing up music on your watch .............................................................................. 39 About the voice coach .......................................................................................... 40 Headphones troubleshooting .................................................................................. 40
Activities 41
About activities .................................................................................................. 41 About calorie estimation ....................................................................................... 42 About 24/7 heart rate monitoring ............................................................................ 42 Starting an activity .............................................................................................. 43 Pausing and stopping an activity.............................................................................. 44 Choosing which metrics to display............................................................................ 44 Settings for Running ............................................................................................. 46 Settings for Outdoor Cycling ................................................................................... 46 Settings for Swimming .......................................................................................... 46 Settings for Treadmill........................................................................................... 47 Settings for Gym activities ..................................................................................... 48 Settings for Cycle activities.................................................................................... 48 Using the stopwatch............................................................................................. 49 Training programs ............................................................................................... 50
About training programs .................................................................................... 50 None............................................................................................................ 50 Goals ........................................................................................................... 50 Intervals ....................................................................................................... 51 Laps ............................................................................................................ 52 Splits ........................................................................................................... 52 Zones........................................................................................................... 53 Race ............................................................................................................ 56
Activity history ................................................................................................... 57 Exporting your activities to other websites and file types ............................................... 58
Settings 59
About settings .................................................................................................... 59 Clock ............................................................................................................... 59 Tracker ............................................................................................................ 60 Playlists............................................................................................................ 60 Sensors............................................................................................................. 60
Testing a heart rate sensor ................................................................................ 60 Phone .............................................................................................................. 61 Airplane mode.................................................................................................... 62 Options ............................................................................................................ 62 Profile.............................................................................................................. 63 Standards.......................................................................................................... 63
Adding sensors 64
About sensors..................................................................................................... 64 External Heart Rate Sensor .................................................................................... 64
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