Page 2 - Demo

Contents
Welcome 5
What's new 6
What's new in this release........................................................................................6
Getting started 7 Your watch 9
About your watch..................................................................................................9 Wearing your watch ...............................................................................................9 Cleaning your watch............................................................................................. 10 The heart rate sensor ........................................................................................... 10 Removing your watch from the strap ........................................................................ 11 Charging your watch using the desk dock ................................................................... 11 Using the bike mount ........................................................................................... 12 Removing your watch from the holder....................................................................... 16 Using an O-ring ................................................................................................... 17 About screen...................................................................................................... 18 Performing a reset............................................................................................... 19
Route Exploration 21
About viewing trails ............................................................................................. 21 Following a new trail............................................................................................ 22 Manage trails with MySports ................................................................................... 22 Using breadcrumb trails ........................................................................................ 24 Using the compass ............................................................................................... 25 Calibrating the compass ........................................................................................ 26
Adventurer activity types 28
Trail running ...................................................................................................... 28 Hiking .............................................................................................................. 28 Skiing and snowboarding ....................................................................................... 29
Activity tracking 30
About activity tracking ......................................................................................... 30 Setting a daily activity goal.................................................................................... 30 Switch off activity tracking .................................................................................... 30 Monitoring your activity ........................................................................................ 31
Sleep tracking 32
About sleep tracking ............................................................................................ 32 Tracking your sleep.............................................................................................. 32 Monitoring sleep using the mobile app....................................................................... 32
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