Page 71 - Dash Inspirations by Linda Ellis

Change Your Diet
It’s what we let inside our soul that makes us each complete. For there is truth in the old slogan:
“You are what you eat.”
Our diets are created from all that we consume -- factors from our environment: the news, the gloom, the doom.
Negativity surrounds us. It’s difficult to deny it. So, we must choose what we will use
to be part of our diet.
Do not absorb the despair in things you hear and read. In every dandelion,
see the wish, and not the weed.
You’ll soon feel the difference when pessimism is removed. When your thoughts are optimistic, your whole diet is improved!
You may ask or wonder how when it’s difficult to cope to replace anxiety with peace, and hopelessness with hope.
Just focus on what’s worthy. It makes a difference when you try it. Restore the harmony
in your mind.
Make the choice
to change your diet.
Dash Inspirations by Linda Ellis www.LindaEllis.life
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