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First, a good habit is not equivalent to a life goal. Rather, good habits are both

               the means and the result of your goals. If you know what you want to achieve in
               life, then you are more inspired to change for the better. You are motivated to
               break your bad habits and you are moved to build better ones. Forming good
               habits is one of the most essential steps in achieving your goals. For example,
               you are aiming to get promoted to the managerial level. This can be possible by
               improving your work performance. Getting to the office on time, doing good in
               your reports and accomplishing your daily tasks extraordinarily well can be all it
               takes to get that position you have been dreaming of.


               And second, a good habit should aim to change your lifestyle, not your life.
               Jogging around the village for an hour is life-changing but it may not exactly be
               a good habit. Why is this so? Jogging for an hour every day may help you shed
               off some weight or may help you get that figure you have been longing for, but it
               tires your muscles out so much so that your muscles might end up sore at the end
               of the day. Remember that it is best to take everything slowly, one step at a time.
               The greater the steps you make, the farther you get from the finish line.


               What are the good habits that you need to develop?


                     Good Habits to De-Stress ...
                     Good Habits to Be More Productive ...
                     Good Habits to Stop Procrastination ...
                     Good Habits to Get You at the Top of Your Game ...


               Preview of the Table of Contents of "The Habit Forming Guide":


                     Life and Habits
                     Breaking the Bad Habits
                     Building New Habits
                     Good Habits


               Click here to check out the rest of The Habit Forming Guide: Get Into Your
               Mind and Form the Habits That Will Improve Your Life, Break Bad Habits and
               Replace Them With Good Once! Be Who You Want and Decide Where to Go
               Next on Amazon.


                                                bit.ly/habitformingguide
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