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      can help those at any level.   ⓘ    Al Wahdah,
      www.orientalkarate.com (02 445 7375).   Sign up for boxing sessions
      Other locations: Khalifa Street (02 622 4182),
      Madinat Zayed (02 634 5080), Al Zahiyah
      (02 677 1611).
      Desert safari
        Al Badeyah Eyes Tourism   They provide
      a variety of services that showcase UAE
      hospitality, heritage, traditions and culture
      through desert safaris. This is a family-oriented
      organisation so kids are welcome.   ⓘ    Al Nahyan
      Camp (050 511 7122).
             Diving
            Abu Dhabi Sub Aqua Club (ADSAC)
          Part of The Club, ADSAC offers opportunities
      to dive in waters all over the UAE. Courses are
      also available for newbies or those looking to
      improve their qualifications.   ⓘ    The Club, Meena
      Zayed, www.the-club.com (02 673 1111).
           Al Mahara Diving Centre   Go Baywatch-
      style and opt for StarGuard lifeguard training or
      sign up for snorkelling trips at this PADI five-star
      international diving centre.   ⓘ    Open daily 10am-
      6pm. Building 3, Wasit Street (02 643 7377).
               Arabian Divers & Sportfishing
      Charters   Offshore sport-fishing charters are
      offered daily. Sport-fishing boat and tournament
      tackle is available, too.   ⓘ    Behind Central Bank,
      Khor Al Bateen, www.fishabudhabi.com
      (050 614 6931).
               FreedivingUAE   Fancy learning to dive
      without the restrictions of equipment? This        Zayed Sports City   Nine full-size grass   successful club teams.   ⓘ    Open daily   Sport & Wellbeing
      steadily growing group arranges courses for   pitches are available to rent, or you can even   7am-11pm. 19th Street, Al Mushrif,   Watersports
      learning the monofining technique needed in   book the hugely impressive Zayed Sports City   www.adcountryclub.com (02 657 7777).
      freediving, as well as courses and expeditions   Stadium.   ⓘ    Open daily 6am-11pm. Zayed                Abu Dhabi Sailing & Yacht Club   This
      to develop skills. One for the real adventurers.    Sports City, www.zsc.ae (02 403 4200).              Abu Dhabi International Tennis   club is for all modern and traditional forms of
         ⓘ    www.freedivinguae.com.                          Complex   Boasts six training courts and an   sailing, such as dhow sailing, yachting, dinghy
                                                Golf          ATP standard grandstand court capable of   sailing, surfing, rowing and kayaking.
           Nomad Ocean Adventures   PADI resort               hosting 5,000 spectators. Open for walk-in      ⓘ    Corniche Breakwater (02 658 3333).
      and EDA dive centre with full diving facilities         customers and members. Individual and group
      for trips and courses of all levels. Dinner and         Abu Dhabi City Golf Club   Located in   coaching is available by PSS-Emirates.          Abu Dhabi Stand Up Paddle Club
      breakfast package in one of two guesthouses   the heart of the city, this club offers night time   ⓘ    Open daily 6am-11pm. Zayed Sports City,       Try out this gentle, easy-going and fast-growing
      available.   ⓘ    Dibba, Mussandam, Oman,   sessions with tee times as late as 8.30pm.   www.zsc.ae (02 403 4200).             watersport at the Corniche and other locations
      www.discovernomad.com (050 885 3238).               The two-tiered driving range and four golf pros   around the city. Lessons, tours and board rental
                                  will get you started on the game.   ⓘ    Open daily            Tennis at The Club   An active tennis section   are available.  ⓘ    www.abudhabisup.com.
                    Football      6am-11pm. 19th & 24th Streets, Al Mushrif,   within The Club offers social tennis evenings        Al Forsan International Sports Resort
                                                              three times a week and regular tournaments for
                                  www.adcitygolf.ae (02 445 9600).
                                                              Dhs100 per year. Available for members and       Get a real adrenaline-pumping experience at
            Abu Dhabi Falcons   This Aussie rules                    Saadiyat Beach Golf Club   Designed   their guests only.   ⓘ    The Club, Meena Zayed,   Al Forsan and try either wakeboarding, wake
      football team take part in the Middle East AFL   by golfing legend Gary Player, Saadiyat Beach   www.the-club.com (02 673 1111).     skating, mono skiing or water-skiing up to
      competition. Training is on Monday nights at   Golf Club is the Arabian Gulf’s only ocean   38kph on the Middle East’s first water cable
      American International School of Abu Dhabi or   course. It features several beachfront holes with   park.   ⓘ    Price starts from Dhs125. Open
      Tuesdays from 6.30pm at Zayed Sports City.      spectacular views.   ⓘ    Open daily 6.30am-8pm.                 Rugby  Sun-Thu 3pm-10pm, Fri-Sat 10.30am-10pm.
      ⓘ    Al Reehan, www.abudhabifalcons.com   Saadiyat Island, www.sbgolfclub.ae        Sas Al Nakhl  (02 556 8555).
      (050 668 3764).             (02 557 8000).                        Abu Dhabi Saracens   The club has
                                                              senior, junior and touch rugby on offer,        Beach Rotana Abu Dhabi   Get wild on
                 Al Jazira Arena   This fully air-conditioned   as well as fitness training classes.     the waves at the Beach Rotana where water
      indoor arena can accommodate 2,500                Ice skating  ⓘ    www.abudhabisaracens.com (no number).     skiing and other watersports are available
      spectators. Two indoor courts are available                                         throughout the day, whether you want to learn
      to hire for seven-a-side football, basketball,         Abu Dhabi Ice Rink   This Olympic-sized   or just practise.   ⓘ    Al Zahiyah (02 697 9000).
      volleyball, netball and handball.   ⓘ    Court prices   rink is open to the public for skating as well                 Running
      start from Dhs400 per hour. Open daily 8am-  as ice hockey and special events. Group and        Body & Soul Recreation Club   With a
      midnight. Between Muroor Road and Al Saada   individual lessons are available throughout the             Abu Dhabi Triathlon Club   Whether you’re   lovely outdoor setting you can have a fun-filled
      Street (02 445 4455).       week, or visit on Fridays for the karaoke on ice   a first-timer or a veteran Ironman, there are   afternoon of watersports activities all year long,
                                  session.   ⓘ    Dhs35 for 90 minutes. Open Sat-Thu   swim, bike and run sessions for all levels   including kayaking and paddle boat lessons for
           Al Nahyan Stadium   Located behind   9am-10pm, Fri 10am-10pm. Zayed Sports City   and athletes.   ⓘ    Various Locations,   all standards.   ⓘ    Al Raha Beach Hotel
      the Al Wadha Mall, this 12,000-seat stadium   (02 403 4200).     www.abudhabitriclub.com (050 180 0774).     (02 508 0555).
      was founded in 1984. Home to the Arabian Gulf
      League’s mighty Al Wahda FC.   ⓘ    Sheikh Hazza             Gems American Academy   Sign up for
      Bin Zayed Street, Al Wahdah (02 443 3000).                   Motorsport  athletics track and field coaching every Monday   FOR OUR
                                                              from 5pm to 6pm. The price is Dhs400 for ten
           Mohammed Bin Zayed Stadium   Home         Al Forsan International Sports Resort   weeks’ membership.   ⓘ    abudhabiathletics@  FULL SPORT
      to Al Jazira FC, former champions of the Arabian       Go extreme with a host of different motorsports   gmail.com (050 225 7024).
      Gulf League, this 42,000-seat stadium is a   options, such as karting on the professional
      good place to catch some top-flight football.   The   circuit or ramp up the horsepower in off-road   & WELLBEING
      ground also hosts the UAE national team.   buggies.   ⓘ    Price starts from Dhs120. Open   Tennis
      ⓘ    Muroor Road and Al Saada Street   daily 3pm-11pm. Sas Al Nakhl,                      LISTINGS
      (02 445 4455).              www.alforsan.com (800 2536 7726).        Clark Francis Tennis Academy
                                                                  Whether you’re an advanced player or a
           Monday Soccer at The Club   Every                  complete beginner, Clark Francis Tennis
      Monday, join a group of social footballers for an                   Racquet sports  Academy takes care of all your tennis needs.    HEAD ONLINE NOW
      active and social evening of five-a-side football.      Ladies’ mornings, mini tennis, camps,
      Ladies’ football from 7pm to 8pm, mens’ from         Abu Dhabi Country Club   The club boasts   adult hitting and much more are available.   timeoutabudhabi.com/
      8pm.   ⓘ Dhs100 per year.    The Club, Meena   nine tennis courts with a full-time tennis coach   ⓘ    Al Ghazal Golf Club, next to Abu Dhabi
      Zayed, www.the-club.com (02 673 1111).     offering individual and group lessons, and   International Airport (02 575 8040).       sportandwellbeing
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