Page 141 - One-Dish Meals
P. 141

Thai Salad


            A summery blend of chicken, lettuce, fresh herbs, and crisp carrots
            tossed with a tangy, spicy Asian dressing. It is equally good made with
            either beef or shrimp in place of the chicken.
               P R E P 20 minutes M A K E S 4 main-dish servings

            12 cups loosely packed bite-size  2 tablespoons Asian fish sauce
              pieces Boston lettuce (about two  (see Tip, page 97)
              6-ounce heads)
                                             2 tablespoons vegetable oil
            1 ⁄2 cup loosely packed fresh cilantro
                                             1 jalapeño chile, seeded and minced
              leaves
                                             1 tablespoon grated, peeled fresh
            1 ⁄2 cup loosely packed fresh mint
                                                ginger
              leaves
                                             1 teaspoon sugar
            1 bag (10 ounces) shredded carrots
                                             12 ounces skinless, boneless,
            3 green onions, cut into 1-inch pieces
                                                rotisserie chicken, cut into
            1 ⁄4 cup fresh lime juice           thin strips

            1. In large bowl, toss lettuce with cilantro, mint, carrots, and green onions.
            2. In another large bowl, with wire whisk, mix lime juice, fish sauce, oil,
            jalapeño, ginger, and sugar until blended.
            3. To serve, add chicken to dressing in bowl; toss to coat. Add lettuce mix-
            ture; toss again.

            E A C H S E R V I N G About 285 calories  | 27 g protein  | 14 g carbohydrate  |
            14 g total fat (2 g saturated)  | 76 mg cholesterol  | 755 mg sodium.






















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