Page 29 - One-Dish Meals
P. 29

5. Just before serving, stir cilantro into stew and remove the cinnamon
            stick. Serve lamb stew on couscous.

            E A C H S E R V I N G About 570 calories  | 33 g protein  | 81 g carbohydrate  |
            13 g total fat (3 g saturated)  | 75 mg cholesterol  | 651 mg sodium.





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