Page 68 - One-Dish Meals
P. 68

Spinach and Feta Bread Pudding


            If you love the comfort of warm, sweet bread pudding for dessert, treat
            yourself to this savory version for brunch or supper.
               P R E P 15 minutes B A K E 25 minutes M A K E S 6 main-dish servings

            2 tablespoons margarine or butter  1 ⁄2 teaspoon coarsely ground
                                                black pepper
            1 medium onion, chopped
                                             1 package (10 ounces) frozen
            6 large eggs
                                                chopped spinach, thawed and
            2 cups low-fat (1%) milk
                                                squeezed dry
            3 tablespoons chopped fresh dill
                                             4 ounces feta cheese, cut into
            1 ⁄2 teaspoon freshly grated        1 ⁄2-inch cubes
              lemon peel
                                             8 slices firm white bread, cut into
            1 ⁄2 teaspoon salt                  3 ⁄4-inch pieces

            1. Preheat oven to 350°F. In nonstick 12-inch skillet with oven-safe
            handle (or cover handle with heavy-duty foil for baking in oven later), melt
            margarine over medium heat. Add onion and cook until tender, about 10
            minutes.

            2. In medium bowl, with wire whisk or fork, beat eggs, milk, dill, lemon
            peel, salt, and pepper until blended. With rubber spatula, stir in onion,
            spinach, and cheese. Gently stir in bread pieces. Pour mixture into skillet;
            let stand 15 minutes to allow bread to absorb liquid.

            3. Cook mixture over medium-high heat 3 minutes, without stirring, or
            until mixture begins to set around edge. Place skillet in oven; bake 20 to
            25 minutes, until knife inserted in center of bread pudding comes out
            clean.

            4. Remove bread pudding from oven; let stand 5 minutes before serving.
            To serve, cut into wedges.

            E A C H S E R V I N G About 295 calories  | 16 g protein  | 25 g carbohydrate  |
            15 g total fat (6 g saturated)  | 233 mg cholestero  | 655 mg sodium.









      68    Casseroles & Oven Dishes
   63   64   65   66   67   68   69   70   71   72   73