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INTRODUCTION

HOW To Lose Weight Is Easy: Eating Nature’s Healthy Way works fast and easy. But until you NEED to lose
weight PERMANENTLY you’ll reject Nature’s Healthy Way as you love eating more food than you need.

HOWEVER, WHEN YOU LEARN ALL 66 REASONS WHY YOU MUST LOSE WEIGHT
Then The HOW Will Become Absolutely Enjoyable

In 45 years of discussing weight loss with people who want to lose weight, or desperately need to lose weight,
we learned ONE THING: Until You NEED To Lose Weight PERMANENTLY – IT WILL NEVER HAPPEN.

If you’re part of the few who will ignore this book, then the next fastest way for you to learn you NEED to
lose weight is the day you have your first Ambulance Trip to the Emergency Room. If that doesn’t prove you
need to lose weight you will live a sad life in obesity and die young . . . along with the children you mislead.

READ THIS BOOK CAREFULLY. Learn the 66 REASONS now. They will come in handy if you’re lucky enough to
return from the Emergency Room. Once you learn the 66 REASONS for PERMANENT weight loss you’ll easily
overcome Sugar Addiction and the misinformation about food . . . then begin enjoying life again.

Most Doctors STILL recommend a "GOOD" Breakfast. This is lack of proper education – NOT Science. EVERY
Doctor will tell you that you only need 1000 to 2000 calories a day to remain healthy unless you’re an active
athlete. Simple mathematics tell you 32 ounces (2 pounds) of NATURAL food gives the 1134 – 2000 calories
you need which is the amount your stomach comfortably holds AT DINNER TIME, storing excess energy in your
body cells until needed in the future. Over 32 ounces (Breakfast & Lunch) puts weight on non-athletes,
making you overweight then obese. Yet 9 out of 10 people say: "You must have breakfast and lunch to stay
healthy" in spite of our 200-thousand years without breakfast or lunch (or soft drinks, juice or snacks). WE’VE
BEEN BRAINWASHED so food companies can sell you more food than you actually need. THAT’S A FACT.

Based on your height, age, sex & activity MOST ONLY NEED 22 – 32 OUNCES OF FOOD A DAY

Problem Is: You Love Food Because Of The Added Processed Sugar Food Companies Put In It

Notice how many Doctors now recommend "Intermittent Fasting" since we first published our book in 2015.
This eliminates Breakfast, But Not Lunch. THIS STILL PUTS YOU OVER THE 22 – 32 OUNCES YOU NEED. Dieting
& Fasting don’t work long term because they are both restrictive. Nature’s Healthy Way is the exact opposite
as it opens your life to new financial freedoms and more time options that you don’t have now.

LESS WEIGHT also means your body parts, like your heart, need to work less – so you live longer. Tummy Tuck
or proper weight loss – you decide – but simple weight loss is easier, FASTER, cheaper and more effective.

The problem is most people are in denial of the risks they run by being even slightly overweight as that’s THE
FIRST STEP TO OBESITY. You may now be too far gone to stop, so think of your family, children, grandchildren
and friends that need help. Learn now so you can help them, and yourself when you NEED to lose weight.

Be careful when discussing this with overweight or obese people as their intentions are to justify their own
habits that led to their obesity. For every 10 people who start this book, 3 will not finish because someone
told them false, misleading or factually incorrect information including their friends AND MANY DOCTORS.

If you're OK with obesity STOP READING NOW as this book will only get worse (or better depending on your
frame of mind). If you choose to continue reading: The next Infographic page is what you’ll learn. The balance
of this book IS YOUR INCENTIVE TO LIVE LONGER and to improve your Health, Happiness AND WEALTH.
IF Government & Medical Authorities Were Right - Why Did Obesity Rise So Rapidly Since 1975 ?