Page 19 - rz brand guide

WHAT WE DO

THE REDZONE FITNESS CONCEPT

It's breakthrough. RedZone offers proven, effective high-intensity interval training, backed by science and guided by experts. Members get the widest variety of
workouts in a multi-studio experience all under one roof. These are the core products and services that constitute the RedZone brand experience.

1. METHOD 2. EXPERT-GUIDED WORKOUTS
We start where members are. This is a journey that begins with
We provide the greatest variety of popular HIIT, cardio and strength
understanding a member's personal 'why' and their dreams. Then we
programs available via our signature RedZone workout plus RZ
design a program for that individual that will provide maximum results
Combat, RZ Extreme, RZ Ride and more. Our certified personal trainers
in a minimum amount of time. It's proven that just a few minutes of
guide members, at varying levels of fitness, through fast-paced
intense training at a time—in the red zone—boosts metabolism,
workouts that keep them engaged.
increases energy, and burns fat and 1,000+ calories during and after a

workout so that you are equipped to face the world outside of the
studio and fulfil your dreams!

3. TECHNOLOGY 4. MULTI-STUDIO BOUTIQUES

Members track heart-rate, calories burned, cycling performance and This is the future of the boutique fitness studio with the widest variety

fitness results and transformation in studio. Virtual classes are an of the latest and most-effective workouts, equipment, trainers and
option when a member’s not able to workout in a RedZone studio. technology under one roof, including HIIT, Cycling and Functional

Training (group and personal).