Page 120 - Advance Copy: Todd Kaufman, Author
P. 120
TODD KAUFMAN
10. Karate Chop (KC) point – the fleshy side of your hand
11. Inside of your baby finger on the fleshy part beside your finger nail
12. Inside of your middle finger (skip your ring finger) on the fleshy part beside your finger nail
13. Inside of your index finger on the fleshy part beside your finger nail
14. Inside of your thumb on the fleshy part beside your finger nail
If you are not dealing with extreme anxiety (8+) you can modify the Set-up Phrase as you tap by exaggerating it, even to comical extremes such as I did with Sarah by stating she would “wake up dead!” For example, “Every time I think about a snake, I get such crazy anxiety my heart actually jumps right out of my chest!”
!"#$%&& '()*+ ,-% %"'..%$',%+ '/"0%,1 )2 ,-% %3%/,4 %/+0/. %'5- &%/,%/5% 60,-7 89/+ : +%%#(1 '/+ 5);#(%,%(1 ()3% '/+ '55%#, ;1&%(2<=
Step 4: The 10 Gamut
Perform these 10 actions while continuously tapping the Gamut Point (A point on the back of your hand - see the EFT InfoGraphic.):
!" #$%&' (%)* '('&"
!" #$%& '()* %'%+"
!" #$%& '$() *+,& -.+,&' ,/& 0$1+ '$() +'+- , *,)& &$2/ .$ )34*."
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