Page 138 - Maria Constantino "The Knot Handbook"

Take another turn up and
4 around the foundation
object, this time without
trapping the standing part.

Where the standing part
5 passes over the top of
the foundation object, pull
out a bight.

Tuck the working end, Trap the working
6 working from front to 7 end by pulling down
back, through the bight. on the standing part.