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300 | A New Light                                                                                                       Chapter Seven:   | 309                                                                                   10

           Of course, you must focus on a single topic. Take a few books                  Thus, it is not without  reason that Rabbi  Nachman  stated
          that deal with that subject. Alternatively, take some books that deal         regarding Sefer Hamidot:
          with a variety of topics, such as the well-known books, Orchot
          Tzaddikim,  Rabbi  Nachman’s  Sefer  Hamidot,  Rabbi  Natan’s                        This is my good, faithful and dedicated friend. This
          Likutei Eitzot or Rabbi Eliezer Papo’s Pele Yoetz, and learn only                  book made me into a Jew.
          the parts and chapters that deal with your topic. Take a notebook
          and pen, a pencil and ruler, and begin to go through the books                Regular Learning Times and Review
          that you have chosen. Categorize the material that you are learning
          under the following headings:
                                                                                          Therefore, the preferable way to learn is to follow this approach
                                                                                        of  Rabbi Nachman of  Breslov.  Every  day,  you must  review  the
           1.The importance of the topic.                                               conclusions  of your learning, in  order not to forget  them. This
                                                                                        learning is useful when you carefully review all of the points that
                                                                                        you have elucidated. Conversely, when a person does not review,

           2.The advantages of mastering the topic.                                     the prince of forgetfulness reigns and causes him to forget what
                                                                                        he learned, and that allows doubts to return and dominate him.
                                                                                        Therefore, you must learn and review a great deal every day. This
                                                                                        idea is stated in the famous introduction to Mesillat Yesharim:
           3.The losses caused by not mastering the topic.
                                                                                          I did not compose this work to teach people what they do not
                                                                                        know,  but to  remind them  of  what they  already  know,  of  that
           4.Advice on attaining mastery and progressing.                               which is quite well-publicized. In most of what I have written, you
                                                                                        will only find matters that most people know and do not question
                                                                                        at all. But although these matters are evident  and their truth  is
           5.Which elements keep a person from mastering this topic and                 revealed to everyone, people commonly ignore them and regularly
          progressing.                                                                  forget  them. Therefore,  the utility  to be gained  from this  book
                                                                                        does not result from a onetime reading, because the reader might
                                                                                        only attain a few intellectual insights that he did not have before.
           6.Summing up, and helpful dictums with which to continue to                  Rather, the usefulness results from consistent review of the
                                                                                        material, because the reader will  remember these matters that
          work and pray.                                                                people naturally forget, and he will take to heart his obligations
                                                                                        that he had been ignoring.
           Each time you learn and categorize the material, mark the date
          and time in your notebook. Make the topic memorable by providing                Similarly, the great leaders of Israel had the custom of learning two
          your own examples,  and visualize applications  with  striking  and           halachot a day on guarding one’s tongue from the Chafetz Chaim,
          vivid imagery. Write down every idea that occurs to you—whether               because as much as a person hears classes, goes to assemblies and
          insights from other books, your own observations and associative              receives encouragement, and no matter how much he is inspired
          thoughts, or prayers and other fine words that Hashem has sent you            here and there to change his conduct, the routine of life and its
          in your personal work. In this vein, we learn that “on a number of            habits dampen his enthusiasm and make him forget all of his resolve.
          occasions, [Rabbi Nachman] would speak to Hashem, may He be                   But if you learn and remind yourself of such simple matters every
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