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Chapter Seven:   | 311    306 | A New Light                                                                                        Chapter Seven:   | 303

 Wisdom. A person who wants to get out of debt should learn In   the  trait  of  joy.  Help  me always  remember that   Himself guards the covenant for him, and he is rescued
 the Garden of Wealth and My Covenant of Peace. In addition,   it is a great mitzvah to be  joyful. May the evil   from the pollution of a nocturnal emission.
 My Covenant of Peace is  a wonderful and essential  book  for   inclination never persuade me to be depressed,
 every man who wants to work on the principal matter in life: the   whatever  may  be.  May  I  always  remember that   When  a  person is joyful,  he  emerges  from exile  to
 rectification of the covenant (sexual rectitude). A man is sent to this   when a person is joyful he succeeds in everything.   freedom, and he can settle his mind and return easily to
 world principally to withstand the test of licentiousness and attain   Most important, he succeeds in his prayer so that   Hashem.
 the rectification of the covenant. And this book is an encompassing
 and complete guide to that topic.  it is accepted, and he attains faith and everything        When a person is joyful, he revives other people, and
              good in the world. Therefore, advise me and teach
 The Prescription  me how to be joyful. Help me keep every piece of                          by doing so he performs a very great mitzvah.
              advice on how to be joyful. Help me see only the                                 Also, he has children and they do not die.
              good in my life and rejoice in every good point in
 A personal library of such books is like a wonderful pharmacy
 that has medicine for every disease and problem. The prescription   myself. Give me the proper awareness with which   When a person is joyful and sings, he is able to speak to
 is to take a book on the topic that you are working on and learn   I can be joyful always. Help me engage in a great   Hashem and pour forth his heart like water in hitbodedut.
 a page a day or more, with a ruler and pen or pencil so that you   deal  of  prayer  and  pleading  on  this  topic every
 can mark every point that you want to review, and copy sections   day.                        And he sweetens judgments.
 that you will read every day. Then, at the beginning of your every
 session on the work of the will, remind yourself of these central   This is an excellent and straightforward demonstration of the fact   3.  The losses suffered by not mastering that
 points that you have summed up and delineated. For instance, if   that when we learn and then contemplate what we have learned,   topic—in this case, a propensity to depression.
 you are working on attaining joy, when you begin your work of the   we are inspired to do the work of the will. And the more clear and
 will, tell yourself:  vivid our learning, the more we arouse our will and we approach         When a person is depressed, Hashem is not with him.
          the work of the will with enthusiasm.                                              That is expressed  physically and spiritually, so that he
 I realize that my primary work in life is to acquire the                                    suffers illnesses in his body and soul.
 trait of joy, because that is the central requirement for   We Learn and We Achieve
 attaining everything  good  in life,  in the physical  and                                    He experiences weakness.
 spiritual realms. As a result of my working to attain joy,   When a person does the work of the will using this approach,
 it will be easy for me to acquire everything else that I   with daily learning and prayer, he will certainly see changes and   He experiences mourning.
 want. Therefore, I must remind myself over and over that   improvement in  himself. As time passes  and he continues  to
 attaining joy is my essential task, and that it is forbidden   learn more  deeply,  to  study  more  texts  and  to  attain a  deeper   He experiences suffering.
 to me to be dormant and inactive. I must work every   understanding, he will gain an inner sense of faith, upon which all
 day to learn about this topic, practice the advice that   joy  depends.  That is because,  besides all other  advice,  the  core   He experiences judgments.
          advice to attain constant joy is to believe with complete faith that
 I  learn and engage  in much  prayer until  Hashem  will   everything  is for  the  good  (as explained  in  In the  Garden of   He experiences arguments.
 have compassion on me, distance me from depression as   Wisdom). At times, a person undergoes difficult tests. The only
 much as possible and help me attain joy on every level,   approach that illuminates and helps him is the faith that everything   He experiences fears, including the terror of death.
 so that I will always be joyful.  is for the good, in its simple sense: that everything is for the good.
          He believes and knows that every experience that he goes through                     He experiences fires.
 And I  also realize  that my being  able to  experience   comes to him from Hashem with love and for his good, with the
 constant  joy depends  on my faith that everything  is
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