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                         £The Spiritual Treasure of Shabbat£The Spiritual Treasure of ShabbatThe Spiritual Treasure of Shabbat  The Hebrew word for “I” (ani), the ego, also has the numerical
                                                                                                          value of sixty-one, as does  the  Hebrew  word for the  seemingly
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                                                                                                          opposite state of being, “nothingness” (ayin). The ego according to
                                                                                                          Chassidut  is  rectified,  and  elevated  through  a  constant  process  of
               “And Moses said: Eat it today, for today is a Shabbat for God, today                       self-nullification. The goal is not to obliterate the ego, but rather to
               you will not find it in the field” (Exodus 16:25). This verse is part of                   purify it of selfishness, jealousy, greed, and the desire for honor and
               the extensive instructions Moses gave the children of Israel about the                     power. Ideally one should strive to experience both the rectified “I”
               manna, the “bread from heaven,” that sustained them throughout                             and a sense of spiritual nullification at each and every moment.
               their forty year sojourn in the desert. Moses told the people not to
               expect the manna to fall on Shabbat, instead a double portion would                          Amazingly, the Torah relates exactly when the people complained
               fall on Friday so that they could prepare for Shabbat in advance. In                       about a lack of food, and God, in response, began providing them
               the verse mentioned above, the word “today” appears three times,                           with  manna.  This  all  occurred on  the  fifteenth  day  of  the  second
               the basis for the tradition of eating three meals on Shabbat. A more                       month, exactly one month, or sixty-one meals after they had left
               extensive  investigation of the  word “today,” which  we will now                          Egypt (see Rashi on Exodus 16:1)! Only after the Jews had run out
               conduct, reveals other key aspects of the Shabbat.                                         of the dough and matzah that they had taken from Egypt were they
                                                                                                          open to the new possibilities inherent in the desert.
                 One of the keys to fully taking advantage of the spiritual treasures
               available on Shabbat is being in the moment, the “today” alluded to                          From this we learn a critical spiritual and material lesson. Often
               in the verse. For this reason, the Sages teach us that on Shabbat we                       in life, we only become open to new possibilities or to considering a
               must refrain from thinking about the past or making plans for the                          fresh perspective when circumstances change and we cannot go on as
               future. By adhering to this advice, we wipe past and future from our                       we have been. Empty and searching for alternatives, we are open to
               minds and are able to live in the eternal present of Shabbat. Shabbat                      new possibilities. Only when the Jews’ ongoing reality in the desert
               is characterized as “pleasure,” and a good measure of this pleasure is                     was nullified did they demand something new to fill the vacuum, and
               derived from simply experiencing life as it unfolds without the heavy                      God responded accordingly. From this we learn a crucial lesson: in
               burdens of the past and future.                                                            order to receive Divine assistance – “bread from heaven” – we need
                                                                                                          to be “open receptacles.”
                 The Hebrew word for “today” (hayom) has the numerical value
               of sixty-one. In Jewish law – especially the dietary laws of kashrut                         Thus, in order to truly receive Shabbat we need to feel that the                     24107-EYAL - 24107-EYAL | 8 - A | 18-01-28 | 12:12:04 | SR:-- | Magenta  #24107-EYAL - 24107-EYAL | 8 - A | 18-01-28 | 12:12:04 | SR:-- | Yellow  24107-EYAL - 24107-EYAL | 8 - A |
               – this number is very significant. When certain foods become mixed                         six days of the week have really ended, so that we are ready to be
               together (either a forbidden food with a permitted one or two types                        imbued with an entirely new energy. Shabbat provides a spiritually
               of food which may not be mixed together), the question becomes at                          conducive atmosphere in which we not only rest physically but also
               what point does the mixture become forbidden? If the ratio between                         gain  a  respite from  the psychological  and emotional  pressures of
               the two foods is less than 1:60, the smaller amount becomes nullified                      the week. This atmosphere allows the essential and pure self to be
               in the larger amount and (presuming the larger amount is permitted)                        simultaneously revealed and nullified in the “today,” the spiritual
               the  mixture  is permitted. This  number  represents the  concept  of                      pleasure of God’s immediate presence and light.
               nullification both in Jewish law and in spiritual matters. On Shabbat
               we live in the day, nullifying any thoughts of past or future.





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