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299
 yields 8 servings
 yields 10 patties
 chicken & fish mains  once.  Combine with the dry ingredients.  the baking powder, paprika, and salt.  en, turning once.  ground chicken. Form patties.  pepper.   3. Dip the chicken into the batter and fry until golden, turning   2. In a separate bowl, beat the eggs and add the oil and water.   1. In a medium bowl, combine the potato or tapioca starch with   3. In a frying pan, heat the olive oil and fry the patties until gold-  2. In a large bowl, combine the cauliflower mixture with the   1. In a blender, blend the





                                                                                                yields 8–10 servings
                             SIDE OF SALMON WITH LEMON DILL PESTO
                             This gourmet fish dish is ideal for a buffet-style meal. If you don’t have celery salt available,
                             substitute with 1 teaspoon celery seed. The fish is best if allowed to marinate overnight, so
                             plan ahead.

                             1 skinned side of salmon       1. Lightly sprinkle both sides of the salmon with salt, garlic pow-
 yields 6 servings           ½ teaspoon salt                  der, and pepper.
                             1 teaspoon garlic powder       2. In a small bowl, combine the mayonnaise, maple syrup, mus-
                             1/8 teaspoon ground black pepper  tard, garlic, Celery Salt, and paprika. Spread the mixture onto
 GINGER-FLAVORED             ½ cup mayonnaise                 both sides of the salmon. Cover and refrigerate overnight.
 GRILLED CHICKEN             ¼ cup maple syrup              3. Preheat the oven to 400 ˚ F. Line a 10x15-inch baking pan.

 1 small onion, grated       2 tablespoons mustard          4. Place the salmon in the lined baking pan. Bake covered for 20
 ½ cup Bragg liquid aminos   3 cloves garlic, crushed         minutes. Uncover and bake for an additional 20 minutes.
 Juice of 2 lemons           1 tablespoon Celery Salt (p. 107)  5. Serve the salmon on a bed of lettuce. Drizzle with the pesto.
 1/3 cup oil                 1 teaspoon paprika
 2 tablespoons maple syrup   1 recipe Lemon Dill Pesto (p. 164)
 1 tablespoon minced ginger
 2 cloves garlic, crushed                                                                       yields 8–10 servings
 6 chicken cutlets           TANGY FISH SALAD
                             A refreshing alternative to the old tuna fish salad standby. The vegetables give color and
 1. In a small bowl, combine the on-  amazing flavor. For best results, use the freshest fish available rather than frozen.
 ion, Bragg liquid aminos, lemon
 juice, oil, maple syrup, ginger, and   2 pounds flounder, sole, or tilapia  DRESSING
 garlic to make a marinade.   2 Kirby cucumbers, unpeeled and   ¼ cup xylitol or sugar,
 2. Add the chicken cutlets and re-  minced                   or a pinch of stevia
 frigerate  for  4–6  hours  or  over-  5 red radishes, minced  2 tablespoons vinegar
 night.                      1 small red onion, minced        or fresh lemon juice
 3. Preheat the grill on high heat.   2 large steak tomatoes, chopped  ¾ cup mayonnaise
 Grill each cutlet for 5 minutes.   8–10 sour pickles, diced  1 teaspoon salt, or to taste
 Serve hot.
                             1. Boil the fish in water, uncovered, for 25 minutes. Drain well.
                             2. Crumble the fish and toss with the cucumbers, radishes, onion, tomatoes, and pickles.
                             3. Prepare the dressing: Combine the sweetener, vinegar or lemon juice, mayonnaise, and salt and
                                pour over the salad.




 Tempura-Fried Chicken
 298   HEALTHY EVER AFTER  with). Form the fish mixture into 6 rolls and wrap in the baking paper, candy style. Tuck the sides under and freeze.  and potato starch. Reduce the speed and mix for another 5 minutes.  onions, eggs, and sugar on high speed for 5 minutes.  Fish and Vegetable Stock (see p. 294)  1½ tablespoons salt or 3 tablespoons kosher salt  ¾ cup potato starch (optional)  ½ cup seltzer  1½ tablespoons onion powder  1½ tablespoons garlic powder  1 tablespoon ground black pepper  1 cup oil  ¾ cup sugar  10












 295



















                                                                                                                ready to prepare the fish, cook the logs in the stock for 2 hours.
                                                                                                                garlic, celery, and sweet potato into a cooking bag.) Fill with water to cover the vegetables and bring to a boil. When


                                                                                                                work with). Form the mixture into 2 logs and wrap in the baking paper, candy style. Tuck the sides under and freeze.

                                                                                                                (Adding the salt at the end gives the fish rolls a more firm texture.)


                                                                                                                high speed for 10 minutes.












                                                                                                                (mixed white and pike)

                                                                                                                (optional)











 yields 6 logs
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