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                                 yields 24 swirls
           cookies & snacks       yields 35 bonbons                   using a 5x7-inch baking pan, cut into 1-inch squares.  nut. Freeze. Remove from the freezer right before serving. If   For extra decoration, roll the balls in the ground nuts or coco-  spread a thin layer onto the bottom of a 5x7-inch baking pan.   mixture and honey to the dry ingredients.  bine well (the mixture does not need to boil). Add the butter   the almond butter over low heat, stirring constantly to com-  carob powder or cacao.   few drops o





                                                                                                                                                                                                                                   yields 24 crackers
                                                                                                                                                HONEY GRAHAMS
                                                                                                                                                ¾ cup almond flour
                                                                                                                                                ½ cup arrowroot starch
                                                                                                                                                1 tablespoon coconut flour
                                                                                                                                                ½ teaspoon baking soda
                   yields 25–30 balls                                                                                                           ¼ teaspoon salt
                                                                                                                                                ¼ cup coconut oil, liquefied
                                                                                                                                                3 tablespoons honey
                  DATE DELIGHTS                                                                                                                  1 tablespoon molasses

                  1 cup Medjool dates                                                                                                           ¼ teaspoon cinnamon, for sprinkling (optional)
                    (about 10 dates), pitted
                  1 cup coconut flakes                                                                                                          1. In a medium bowl, combine the almond flour, arrowroot
                  1 cup almonds or almond butter                                                                                                  starch, coconut flour, baking soda, and salt.
                  Coconut flakes for coating                                                                                                    2. Add the coconut oil, honey, and molasses and mix well to
                  1. In  a  food  processor  or  blender,                                                                                         form a dough. Let stand for 30 minutes.
                    blend the dates, coconut flakes,                                                                                            3. Preheat the oven to 300˚ F.
                    and almonds or almond butter to                                                                                             4. Cut two sheets of baking paper to the size of a cookie
                    form a smooth mixture. (If need-                                                                                              sheet. Roll out the dough between the two pieces of bak-
                    ed, add several drops of coconut                                                                                              ing paper about 1/8 inch thick.
                    milk or honey to start the blend-                                                                                           5. Transfer the dough with the baking paper onto a cookie
                    ing process.)                                                                                                                 sheet. Peel off the top sheet of baking paper and cut the
                  2. Form into 1-inch balls and roll in                                                                                           dough into 2x3-inch rectangles. Sprinkle the dough with the cinnamon, if desired.
                    the  coconut  flakes.  Store  in  the                                                                                         Prick the rectangles with a fork several times.
                    refrigerator until ready to serve.                                                                                          6. Bake for 8–10 minutes until the crackers are golden and darkened around the edges. Remove from the oven and cut
                                                                                                                                                  the dough once again along the same lines while still warm. Break crackers apart when thoroughly cooled.
















                                                           Honey-Glazed Pecans
                  336   HEALTHY EVER AFTER                                                                                                                                                                                                      325
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