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 cakes & bars  yields 28 servings  60 minutes.  chocolate chips and bake for 45–  pan.  Sprinkle  the  top  with  the   chocolate chips.  all the ingredients except the   ing paper.   10x15-inch baking pan with bak-  3. Pour the batter into the baking   2. In a large mixing bowl, combine   1. Preheat the oven to 350˚ F. Line a   ½ cup chocolate chips  2 teaspoons vanilla sugar   2 teaspoons lemon juice  1½ cups sugar  1 cup brown sugar  1 cup oil  ½ teaspoon salt  2 teaspoons baking soda  4 cups gluten-free all-purpose





 yields 12 servings
 FLUFFY MARBLE CAKE                                    carob, not cocoa
 9 eggs, separated  1. Preheat the oven to 350˚ F. Line a 9x13-inch baking pan   It’s hard to imagine a world without choco-  Unlike cocoa, carob contains no stimulants.
 2 cups sugar  with baking paper or grease lightly.   late. After all, chocolate makes the world go   Moreover, cocoa is more bitter than carob
 2 tablespoons vanilla sugar  2. In the bowl of an electric mixer, beat the egg whites until   ’round! Why would we want to replace it?   and requires more sweetener to neutralize it.
 2 teaspoons baking powder  foamy. Continue beating, gradually adding the sugar, vanilla sugar,   But cocoa is a highly allergic food that   If carob is new to your family, mix two table-
 ¾ cup orange juice  and baking powder, until stiff.  causes a variety of adverse reactions, includ-  spoons of cocoa with a cup of carob powder
 ¼ cup seltzer  3. In a medium bowl, beat the yolks by hand. Add the juice, seltzer,
 ¾ cup oil  and oil.        ing headaches, digestive and skin disorders,   before using it in your cakes or cookies. This
                                                                       will provide the old familiar aroma and taste
                            nausea, and congestion. Cocoa also prevents
 2½ cups gluten-free    4. Fold the liquid ingredients alternatively with the flour into the egg   calcium absorption and may also bind cal-  while introducing the flavor of carob to your
 all-purpose flour  whites.  cium, causing gallstones.                 family. Gradually reduce the amount of co-
 5. Pour three-quarters of the batter into the greased or lined pan. In
 CHOCOLATE BATTER  a medium bowl combine the cacao powder, sugar, and oil. Add the   Cocoa contains caffeine, which stimulates   coa until it is totally eliminated. Two table-
 3 tablespoons cacao powder  cacao mixture to the remaining batter in the bowl and swirl into the   the adrenal glands. That is what gives you the   spoons of cinnamon added to a cup of carob
                                                                       powder will also neutralize the taste of carob
 3 tablespoons sugar  white batter with a fork to obtain a marble effect. Bake for 1 hour.  “lift” when you drink coffee or eat choco-  for those avoiding cocoa.
 4 tablespoons oil          late. However, our delicate body mechanism
                            cannot long tolerate the constant unnatural   To use carob as a substitute in your favorite
                            stimulation of habitual caffeine ingestion. It   recipe, simply use an equal amount of
                            affects the nervous system, leading to behav-  carob powder for the cocoa
 yields 12 servings
 COFFEE BUNDT CAKE          ioral disorders, depression, restlessness and   powder. Since it is high
 This Bundt cake is guaranteed to earn you compliments and has won many a Bundt contest.   insomnia.  in natural sugars,
 Serve without a doubt to any crowd—gluten-free or not!  Carob powder is a choice alternative to   use less sweet-
                            cocoa. It is an excellent source of calcium,   ener.
 2 cups sugar  1. Preheat the oven to 350˚ F. Grease a Bundt pan.
 1 cup oil  2. In the bowl of an electric mixer, beat the sugar with the oil until well   carotenoids,
 4 eggs  mixed. Add the eggs, one at a time.  B vitamins,
 1½ cups gluten-free   3. In a small bowl, combine the flour with the baking powder.  phospho-
 all-purpose flour  4. Add the vanilla sugar, cocoa, coffee, and flour mixture to the mixing   rus, and iron.
 2 teaspoons baking powder  bowl. Beat for an additional 5 minutes.
 2 teaspoons vanilla sugar  5. Pour the batter into the greased Bundt pan and bake for 45 min-
 ¼ cup cocoa  utes.
 ¼ cup coffee, dissolved in   6. Drizzle the cooled cake with Chocolate Syrup and sprinkle with
 ¾ cup water  chopped pistachios..
 Chocolate Syrup (p. 397),
 for garnish
 Chopped pistachios, for garnish



 358   HEALTHY EVER AFTER  sugar  margarine  Juice of 1½ lemons  3 egg yolks   2 tablespoons vanilla sugar  1½ cups confectioners’    ¾ pound (1½ cups)    LEMON CREAM  all-purpose gluten-free flour  2 tablespoons orange juice  2 tablespoons oil  1 tablespoon vanilla sugar  ½ teaspoon baking powder  1 teaspoon coffee  1 tablespoon cocoa  1 cup potato starch or    1 cup sugar  5 eggs, separated  CHOCOLATE LAYER  invert the second vanilla layer over the cream. Top with the remaining cream.   chocolate layer over the cream












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                                                                                                                for 35 minutes.
                                                                                                                9x13-inch baking pan and bake
                                                                                                                the batter into a greased or lined

                                                                                                                for 30 minutes.
                                                                                                                all the ingredients well. Let stand











                                                                                                                flour














                                                                                                                 yields 12 servings









 yields 40 servings
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