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cakes & bars yields 12 servings garnish Sliced strawberries, sliced kiwis, and mandarin sections, for 1 tablespoon arrowroot starch or cornstarch 10 ounces crushed pineapple, drained FRUIT TOPPING Dash of cinnamon 2 tablespoons sugar (optional) 3 tablespoons coconut 3 tablespoons cornflake crumbs CRUMB TOPPING mandarin sections. and boil for 1 minute until thickened. Let cool and spread over the cake. Decorate with the kiwis, strawberries, and Sprinkle over the ca

374 Fruit Compote
NO SUGAR NO CHEESE CAKE yields 18 servings 375 Summer Fruit Kebabs
375 Fresh Fruit Jello
Here is a mock cheesecake that’s not only dairy-free but also sugar-free. The
lemon juice and dried apricots combined with the cashews result in a creamy 376 Raspberry Jello
cheesecake-like flavor and texture. 376 Apple Crumble
377 Fruit Crisp
CRUST TANGY “CHEESE” FILLING STRAWBERRY GLAZE 378 Cranberry-Apple Cobbler
2 cups walnuts, almonds, filberts, 1 cup dried apricots, soaked in 4 Medjool dates 378 Carob Tofu Pie
or pecans water for 2 hours ½ cup strawberries 379 Sweet Pie Crust
8 Medjool dates, soaked in water ½ cup water from soaking Slices of mango, kiwis, mandarin, 380 No-Bake Cream Pie
for 2 hours apricots or papaya, or fresh berries, for 381 Cranberry Mousse Pie
2 cups raw cashews garnish 382 Lemon Pie
¼ cup fresh lemon juice 383 Sprouted Almond Key Lime Pie
1 tablespoon pure vanilla extract 384 Peanut Butter Crust
385 Tartlet Trio
1. To prepare the crust, drain the dates and discard the 386 Fruity Coconut Pudding
water. In a food processor, blend the nuts, then add 387 Two-Tone Coconut Pudding
the dates and continue to process until a ball is formed
that doesn’t stick to the sides of the mixing bowl. If the 388 Chia Pudding
mixture is too loose, add several more dates. 388 Wholesome Rice Pudding with Almonds
2. Preheat the oven to 350˚ F. Press the nut and date 390 Avocado-Date Pudding
mixture into a 9-inch pie dish or into the bottom of 18 391 Orange Tahini Sorbet
muffin cups. 391 Strawberry-Date Sherbet
3. Bake for 20 minutes. Turn off the temperature and 392 Banana Ice Cream
leave in the warm oven until the crust hardens. 392 Cashew Vanilla Ice Cream
4. To prepare the cheese filling, drain the apricots, reserv- 393 Pina Colada Ice Cream
ing ½ cup of the water in which they were soaked. In 394 Low-Carb Ice Cream with Berry Sauce
a food processor, blend the apricots, water, cashews, 395 Lemon Ice Cream Roll
lemon juice, and vanilla for 3–5 minutes until smooth 396 Date Sauce
and creamy. Pour the filling into the pie crust. Freeze. 397 Mousse Cups
5. Prepare the glaze: Soak the dates in water for 20 min- 397 “Chocolate” Syrup
utes. Drain the dates and blend with the strawberries.
Pour over the frozen pie.
6. When ready to serve, garnish with the fruit slices or
fresh berries. Serve chilled.

362 HEALTHY EVER AFTER