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                             yields 3 dozen
       cookies & snacks                    of your choice can be used.  allergic to soy, any chopped nut   RECIPE NOTE  For those   until the treats are light brown.  sheet and bake for 20 minutes or   spoonful onto the lined cookie   nuts and cereal.   ey, and carob powder. Fold in the   peaks form. Add the vanilla, hon-  beat the egg whites until soft   cookie sheet with baking paper.  3. Drop the mixture by the tea-  2. In the bowl of an electric mixer,   1. Preheat the oven to 300˚ F. Line a




                                                                                 yields 10–12 servings
               GRANOLA
              Sprinkle over yogurt or serve with milk or a milk substitute.
              4 cups puffed rice             1. Preheat the oven to 275˚ F. Line a cookie sheet with
              1 cup shredded coconut           baking paper.
              1 cup slivered almonds         2. In a large bowl, combine the puffed rice, coconut, almonds,
              ½ cup shelled sunflower seeds    sunflower seeds, flax meal, and oats or kasha.                                                                                                                                     yields 2 cups
              ½ cup flax meal (optional)     3. Add the oil, honey, and vanilla or cinnamon, and toss to coat
              3 cups gluten-free oats or       with the dry ingredients.
                 ½ cups buckwheat groats     4. Spread the mixture onto a lined cookie sheet and bake for                                                                                                        ROSEMARY PECANS
                 (whole-granulation kasha)     30 minutes. Stir the granola and bake until lightly browned,                                                                                                      2 cups roasted pecans (p. 334)
              1 cup oil                        another 20–30 minutes. Add the cranberries, if desired, and                                                                                                       2 tablespoons coconut oil
              1 cup honey                      toss once again to prevent lumps. Granola will turn crisp when                                                                                                    2 teaspoons dried rosemary
              1 teaspoon vanilla extract or    cooled.                                                                                                                                                           1 teaspoon sea salt
                 ¼ teaspoon cinnamon                                                                                                                                                                             ½ teaspoon cayenne pepper
              1 cup dried cranberries (optional)
                                                                                                                                                                                                                 1. Preheat the oven to 350˚ F.
                                                                                                                                                                                                                 2. In a saucepan, melt the coconut
               GLUTEN-FREE EGG KICHEL                                               yields 40 kichels                                                                                                              oil with the rosemary, salt, and
                                                                                                                                                                                                                   cayenne pepper.  Toss with the
              3 eggs, beaten                 1. Preheat the oven to 350˚ F.                                                                                                                                        pecans.
              2 tablespoons sugar            2. In the bowl of an electric mixer, combine all the in-                                                                                                            3. Spread onto a lined baking pan
              Pinch of salt                    gredients well. The dough will be sticky.                                                                                                                           and bake at 350˚ F for 10 minutes.
              ½ cup oil                      3. Cut two pieces of baking paper to the size of a cookie sheet.                                                                                                      Let cool and store in an airtight
              1¾ cups potato starch            Place the dough between the two pieces of paper and roll out                                                                                                        container in the refrigerator.
                                               the dough ¼ inch thick.
                                             4. Peel the top piece of baking paper off the dough and transfer
                 VARIATION  If sweet
                 kichels are desired, sprinkle   the bottom paper with the dough onto a cookie sheet.
                 the dough with 2 table-     5. Bake for 10 minutes. Remove from the oven and cut the dough
                 spoons sugar just before      into 2-inch squares with a knife or pizza cutter. Bake an addi-
                 baking.                       tional 30 minutes.






                                                                                                                                                                                    The turmeric, a tropical root
                                                                                                                                                                                   related to ginger, gives these
                                                                                                                                                                                      crisps their yellow color.
              326   HEALTHY EVER AFTER                                                                                                                                                                                                      335
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