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hot sides





               DOUGHLESS KNISHES WITH MUSHROOM SAUCE                                              yields 12 servings

              The potato mixture can be formed into balls or scooped with an ice cream scoop for
              individual portions. This dish freezes well so you can prepare these knishes in advance.

              2 onions, diced              MUSHROOM SAUCE
              4 tablespoons oil            2 large onions, diced
              8 potatoes, cooked, drained,    3 stalks celery, diced                                                                                                                                                            yields 8 servings
                 and mashed                1 red bell pepper, diced
              ¾ cup oil                    2 cups sliced mushrooms
              4 eggs                       ¼ cup oil                                                                                                                                                             SPINACH QUICHE
              1 cup rice flour or cream of    1 tablespoon MSG-free                                                                                                                                              12 ounces spinach,
                 buckwheat                   mushroom soup mix                                                                                                                                                     finely chopped
              1½ tablespoons salt          1 tablespoon cornstarch                                                                                                                                               2 large potatoes, boiled, drained,
              ¼ teaspoon black pepper        or arrowroot starch,                                                                                                                                                  and mashed
              1 egg, beaten                  dissolved in 1 cup water                                                                                                                                            2 tablespoons oil
              ¼ cup sesame seeds           1 teaspoon salt                                                                                                                                                       3 tablespoons arrowroot starch
                                           ½ teaspoon ground black                                                                                                                                                 or potato starch
                                             pepper                                                                                                                                                              2 eggs
                                                                                                                                                                                                                 1 teaspoon salt
                                                                                                                                                                                                                 ¼ teaspoon pepper
              1. Preheat the oven to 375˚ F.
              2. In a frying pan, sauté the onions in the 4 tablespoons oil until                                                                                                                                2 cloves garlic, crushed
                 golden. In a large bowl, combine the sautéed onions with the                                                                                                                                    1 cup shredded mozzarella
                 mashed potatoes.                                                                                                                                                                                  (optional)
              3. Add the ¾ cup oil, eggs, rice flour or buckwheat, salt, and pepper. Use a hand blender if necessary to smooth out                                                                               1. Preheat the oven to 375˚ F. Grease
                 lumps.                                                                                                                                                                                            a 9-inch pie dish.
              4. Pour the mixture into a 9x13-inch baking pan. Brush with the beaten egg and sprinkle with the sesame seeds.                                                                                     2. In a large bowl, combine all the
              5. Bake for 1 hour. Cut into 2x3-inch squares.                                                                                                                                                       ingredients and pour into the
              6. To prepare the mushroom sauce, in a medium saucepan, sauté the onions, celery, red pepper, and mushrooms in the                                                                                   greased pie dish. Bake for 1 hour.
                 oil until lightly browned.
              7. In a blender, puree 2 cups of the fried vegetables and return to the pot.
              8. Add the cornstarch or arrowroot starch, salt, and black pepper, and cook until thickened.
              9. Arrange the potato knishes on a lined cookie sheet. Spoon the mushroom sauce over the knishes. Reduce oven
                 temperature to 350˚ F and bake for 25 minutes.




                                                                                                                                                                                          Spinach Quiche
              260   HEALTHY EVER AFTER                                                                         nut mixture to coat. Serve warm.  almonds, sugar, and pinch of salt. Roll the shlishkes in the   dough is used.  and remove with a slotted spoon. Repeat until all the   the shlishkes into the boiling water. Cook for 10 minutes   teaspoon salt to form a dough.  4. In a sauté pan, heat the oil over medium heat. Toast the   3. Fill a 5 quart pot three-quarters full with salted water. Drop












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                                                                                                                                                                                                                                             mixture into a roll and wrap in baking paper, candy style. Drop into boiling cholent.


























































 # 27040_eyal - 27040_pnim_eyal.1.1.1 | 11 - A | 18-12-03 | 09:41:02 | SR:-- | Magenta  27040_eyal - 27040_pnim_eyal.1.1.1 | 11 - A | 18-12-03 | 09:41:02 | SR:-- | Yellow  #27040_eyal - 27040_pnim_eyal.1.1.1 | 11 - A | 18-12-03 | 09:41:02 | SR:-- | Black  27040_eyal - 27040_pnim_eyal.1.1.1 | 11 - A | 18-12-03 | 09:41:02 | SR:-- | Cyan   yields 3–4 logs  yields 12 servings  Freezes well.  pepper. Add the oil and water. Let stand for 30 minutes.   2. Form 3–4 logs and wrap in parchment paper. Drop























































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