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Fruit (continued) Ginger (continued) Grape tomatoes (continued) Chocolate (continued) Cinnamon (continued) Coconut (continued)
Pareve Cheesecake with Fruit Fruit Kvass, 197 Sprout and Avocado Medley, 135 Fluffy Chocolate Brownies, 367 Chewy Chia Seed Cookies, 317 Vanilla Dream, 49
Topping, 363 Ginger Dressing, 167 Green juice Fluffy Marble Cake, 358 Hot Carob, 49 Young Coconut Shake, 47
Summer Fruit Kababs, 375 Ginger-Flavored Grilled Chicken, benefits of, 28 High-Protein Coconut Bars, 366 Spelt Rugelach (NGF), 310 Coconut milk
Tartlet Trio, 385 298 Green Juice Combos, 26–27 Marble Bundt (NGF), 343 Sugar and Spice, 44 Carrot Muffins with Coconut Icing
See also specific fruits Kimchi (Hot ’n’ Spicy Sauerkraut), Green peas Marble Spelt Cake (NGF), 346 Coconut (NGF), 67
187 Cabbage Salad with Green Peas Meal in a Muffin (NGF), 64 all about the young coconut, 46 Coconut Milk Pancakes, 89
G Kombucha, 190 and Tarragon, 123 Mini Mandelbrodt (NGF), 309 Almond Coconut Cookies, 322 Fruity Coconut Pudding, 386
Garbanzos. See Chickpeas Medicinal Ferments, 193 Corn Pasta Salad with Yogurt Mousse Cups (NGF), 397 Carob Confections, 328 Lemon Ice Cream Roll, 395
Garlic Respiratory Remedy Tea, 48 Dressing, 129 No-Bake Cream Pie, 380 Carrot Muffins with Coconut Icing No-Bake Cream Pie, 380
Avocado Salsa, 157 Spicy Almond or Cashew Dressing, Green Pea Soup, 209 Spelt Chocolate Roll (NGF), 347 (NGF), 67 Pina Colada, 45
Basic Dressing, 166 171 Mock Potato Salad, 126 Sugar-Free Coconut Cookies, 315 Chewy Chia Seed Cookies, 317 Pina Colada Ice Cream, 393
Classic Basil Pesto, 163 Sprout Smoothie, 31 Two-Tone Coconut Pudding, 387 Coconut Bonbons, 333 Two-Tone Coconut Pudding, 387
Creamed Onion Soup with Roasted Sugar and Spice, 44 H Almond Crisps, 314 Coconut Cocoa Nut Cream Cake, Coconut oil
Garlic, 206 Tahini-Ginger Dressing, 174 Halva Chocolate chips 357 Almond Coconut Cookies, 322
Garlic Salad Oil, 167 Tartlet Trio, 385 Blueberry Oat Muffins with Halva Chocolate Cheese Bars, 365 Coconut Cookies, 323 Almond Fudge Cake, 360
Garlic Soup Nuts (NGF), 214 Veggie Tang, 26 Frosting (NGF), 66 Chocolate Chiffon Cake (NGF), 349 Coconut Crisps (NGF), 307 Banana Date Bars (NGF), 352
Jalapeno Pepper Dip, 160 Gluten-free, about, 72 Coconut Halva, 332 Chocolate Chip Oat Muffins, 81 Coconut Halva, 332 Cashew Vanilla Ice Cream, 392
Jalapeno Pepper Rings, 192 Gluten-free pasta Hamantaschen, Perfect, 320 Chocolate Chip Pound Cake, 359 Coconut-Millet Pudding, 270 Chewy Chia Seed Cookies, 317
Low-Carb Garlic-Cauliflower Mash, Cheesy “Zoodles” with Tomato Hemp seeds Chocolate Chip Vanilla Pudding Coconut Sandwich Cookies, 324 Chocolate Chip Vanilla Pudding
243 Sauce, 237 Basic Nut Milk, 45 Cookies, 316 Coconut Swirls, 333 Cookies, 316
Medicinal Ferments, 193 Corn Pasta Salad with Yogurt Kiwi Smoothie, 43 Egg-Free Kamut Muffins with Crunchy Sesame Coconut Fingers, Coconut Cookies, 323
Spinach Avocado Spread, 157 Dressing, 129 Protein Power Smoothie, 34 Honey Glaze (NGF), 71 323 Coconut Crisps (NGF), 307
Respiratory Remedy Tea, 48 Spicy Noodles with Crispy Tofu, 279 Red Cabbage Sesame Salad, 121 Mini Mandelbrodt (NGF), 309 Fruity Coconut Pudding, 386 Coconut Sandwich Cookies, 324
Roasted Tomato Pesto, 163 Sweet Corn Pasta Kugel, 253 making seed milk with, 219 Sprouted Grain Muffins (NGF), 64 Gluten-Free Coconut Granola Bites, Coconut Swirls, 333
Sour Pickles, 189 Grapefruit Honey Sugar-Free Coconut Cookies, 315 368 Dulce de Leche Cheesecake, 364
Tomato Salsa, 159 Grapefruit Refresher, 29 Beet and Cabbage Salad with Cholent Granola, 326 Egg-Free Blueberry Cookies (NGF),
Ginger Strawberry-Grapefruit Mocktail, 32 Honey-Lemon Dressing, 133 Cholent Kugel, 256 High-Protein Coconut Bars, 366 308
Apple Kraut, 189 Grapes Cabbage with Honey Marinade, Vegetarian Cholent (NGF), 284 Kale Cabbage Coconut Crunch, Filbert Cookies, 315
Asian Sesame Dressing, 168 Summer Fruit Kebabs, 375 122 Cilantro 122 Fluffy White Spelt Honey Cookies
Beet Kvass (Borscht), 197 Tropical Treat, 32 Egg-Free Kamut Muffins with Cilantro Pesto, 165 Nutty Buddies, 329 (NGF), 303
Berry-Ginger Smoothie, 36 Grape tomatoes Honey Glaze (NGF), 71 Sprouted Quinoa Salad, 139 Pina Colada, 45 Gluten-Free Coconut Granola Bites,
Blood and Liver Cleanser, 27 Avocado “Rainbowls”, 143 Fluffy White Spelt Honey Cookies Sunny Onion Dressing, 168 Pina Colada Ice Cream, 393 368
Cleanse and Heal, 27 Mediterranean Salad with Sour (NGF), 303 Cinnamon Sugar-Free Coconut Cookies, 315 High-Protein Coconut Bars, 366
Curried Lentil Soup, 223 Cream Dressing (NGF), 146 Fluffy Honey Cake (NGF), 34 Apple Cinnamon Bread, 79 Two-Tone Coconut Pudding, 387 Honey Grahams, 325

408 HEALTHY EVER AFTER Sauce, 260 about, 130 Kasha Knishes (NGF), 259 Doughless Knishes with Mushroom Whole Wheat Kneidlach (NGF), 214 Summer Fruit Kebabs, 375 Protein Power Smoothie, 34 Kiwi-Pineapple Mixer, 33 Lean and Green Smoothie, 35 Kiwi Smoothie, 43 Kohlrabi Knishes Kneidlach Honey Glaze (NGF), 71 308 White Spelt Crackers (NGF), 313 Tangy Apple Flower Pie (NGF), 252 Sesame Sticks (NGF), 312 Onion Crackers (NGF), 313 Oil-Free Sponge Cake (NGF), 349 K

409

Berry-Ginger Smoothie, 36
Berry Bliss, 37

Pareve Cheesecake with Fruit
No Sugar No Cheese Cake, 362

Non-dairy Farmer Cheese (NGF),
Herbed Pareve Cheese Spread, 155
Dulce de Leche Cheesecake, 364

Cheeseless Cheese Blintzes with

# 181 Ketchup, 268 Almonds, 234 187 Cholent Kugel, 256 Raw Red Pepper Ketchup, Meatless Loaf with Red Pepper Homemade Ketchup, 181 Fruit Ketchup, 181 See also Buckwheat Tabbouleh Salad (NGF), 141 Kasha Varnishkes (NGF), 235 Kasha Patties (NGF), 274 Kasha Kugel, 258 Kasha Knishes (NGF), 259 Baked Squash with Kasha and Kiwi Kishke (NGF), 261 Kimchi (Hot ’n’ Spicy Sauerkraut), Kichel. See Egg kichel Ketchup Kasha 122 171 Protein P

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