Page 14 - BIYF 2016 Booklet

Faride Ahmad is the owner of Core Fitness Corozal, Belize. She
practices Hatha Yoga and has recently completed her 200 hours Teacher Training at Om Shanti Belize. It has given her a healthy life pattern inside the stressful business world. Faride believes that yoga can transform peoples lives. She now shares her knowledge and experience through yoga classes at Core Fitness Corosal seven times a week, offering free classes to her community. She is a board member of ROC Om Shanti Belize and she will be teaching beginners yoga, a gentle introduction to the most basic yoga
postures.
fahmad@emilioahmad.com corefitnesacorozal
Sera Underwood is the owner of Full Lotus Yoga Holistic
Wellness Center in Cayo, Belize. She began practicing yoga in 2004 and pilates in 2010. In 2012 she completed 600-hour Power Pilates Certification and a 200-hour Yoga Certification. In 2015 Sera completed a 300-hour advanced Yoga Training in Rishikesh, India which qualifies her as a 500-hour Registered Yoga Teacher with Yoga Alliance. Her offering of Hatha Yoga classes, Gentle Yoga
Flow, have a gentle pace influenced by yoga therapy, Viniyoga and Vinyasa flow.
615-0912 " www.yogaandpilatesbysera.com
yogabysera" jungleyogi
Tyfara Andazi Panton is an Entrepreneur/Artist/Certified
Hatha Yoga Instructor - Tyfara found yoga in 2008 practicing Vinayasa & Bikram; later she practiced Hatha with Yogi Charu. In order to strengthen her personal practice, she received a 200hr Teacher Certification in 2013 from Savriti Yoga Shal via the Belize Yoga Institute. Current Treasurer on the ROC Om Shanti Board, she teaches Yoga Nidra (conscious relaxation) in her free time at Om
Shanti Yoga Studio. Her goal is to share and spread the peace that Yoga brings to her life to her community and beyond.