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relahaDialuna 1 Februari 2016

Sudoku BON DIA, train bo mente

Bon bini na Sudoku Bon Dia. Riba e pagina aki nos ta brinda
bo tur dia tres sudoku den e siguiente secuencia, Facil, Medio.
Pa resolve bo ta pone number den cada cuadra di tal forma cu
cada rij crusa of bay abou tin e number un solo biaha. Tambe
den cada cuadra chikito compara cu esun mas grandi tambe
tin e numbernan 1 te cu 9. E number tampoco no por ripiti
den e cuadra chikito. Trahando cu e numbernan cu tin poni
caba ta yuda bo yega na e solucion.q

Receta di

• BON APPETIT • BON APPETIT • BON APPETIT • BON APPETIT •

Spiced Beef with Chilies
and Vegetables

Ingredientenan:
• 1 Tablespoon olive oil
• 1 pound ground beef
• 1 small onion, chopped
• 4 garlic cloves, minced
• 1 14½-ounce can diced peeled tomatoes
• 12 ounces potatoes, peeled, diced
• 1 cup canned beef broth
• 1 large carrot, diced
• 2 serrano chilies or small jalapeño chilies,

minced
• 2 teaspoons dried oregano
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• ½ teaspoon ground allspice
Preparacion:

Heat oil in heavy large skillet over medium heat. Add beef,
onion and garlic and saute until beef is cooked through,
breaking up beef with back of spoon, about 10 minutes. Add
remaining ingredients and bring to boil. Reduce heat, cover
and simmer until vegetables are tender, about 15 minutes.
Uncover, increase heat and cook until liquid thickens
slightly, about 5 minutes.

Bon Appetit!