Page 7 - AHATA_Neat

A8
Monday 14 SepteMber 2020

New Moon Yoga & Sound Bath

EAGLE BEACH — New Moon event Give yourself the gift of
is here! Get ready to explore reconnecting with your true nature
nos dushi isla (our sweet island) trough 50min of gentle movements,
with the New Moon! Let's have stillness of the mind and subtle
a beautiful time coming back energy awareness. All levels and
into the best version of ourselves ages are most welcome, in love,
by diving into an hour of yoga, acceptance and compassion to
breath work and live sound bath, all our different body types and
inspired in our intentions for this needs.
New Moon. Don't know how to
create your intentions? No worries! Sound healing
We'll guide you through the best For the entire duration of the event,
energies available.This event is we will be invited to dive deep into
on Wednesday September 16th at our inner journey and connecting
8pm at Eagle Beach. Note from the with our highest, best, most loving
organization: Please be COVID- version of ourselves inspired by the
safe! If you have experienced any beautiful, soothing and healing
symptoms in the last couple of vibrations of sound and music. With
weeks, please stay home. Keep the blessing and powerful energies
social distance and masks are of seven Crystal Quartz singing
welcome. bowls to guide us in, especially
during Savasana (relaxation time
Yin Yoga & breath work and the end of our event), tuned
Yin Yoga is a gentle yet deep at the healing frequencies of
practice of different Asanas, 432Hz (frequency aligned with
targeting the deepest tissues in the the "heartbeat of our planet" and
body, glands, energy centers and known for promoting deep states
meridians by holding each pose of relaxation, recovery, offering
for 2 minutes or more. Breath work less anxiety, emotional healing,
is, as the name points out, working greater intuition, amongst other
with our breath and body to shift qualities), we will have the honor
our awareness from reactiveness of welcoming Xavi Waves as a
to stillness, by infusing our body with special guest on the guitar and
oxygen and then suspending the as a Shamanic energetic space
breath for certain amount of time. holder.
By doing this practices the body
and its systems automatically shift Setting intentions
into relaxation, energetic channels A life lived with purpose is a
open up and we flow from the powerful one, since energy flows
sympathetic (fight and flight) to where intention goes. To start the
the parasympathetic nervous practice they will use techniques
system (rest and digest). that will help you visualize with clarity our best and most loving Earth, Mother Gaia, Pachamama,
experiences for this lifetime and honour those who came before us,
we will proceed to write down a our fathers, mothers, ancestors and
set of intentions we would want all living beings sharing the world
to see happening for us, aligned alongside us. And so we invite you
with our visualizations, hopes and to do so as well. If you feel inspired
dreams. We will share tools during to give back to Earth, feel free
our practice, like clear and strong to bring organic produce, fruits,
affirmations, to help us manifest flowers (if they grow in your yard,
our heart's desires and soul calling even better!), honey, or make your
into this material reality. own traditional meal to share with
the one who sustains our life. Our
Earthing ceremony intention is to honor and give back,
We will embody the New Moon with beauty, art, joy and in love!
in Virgo energies by having an
grounding ceremony for ourselves The location for the event is
and our intentions, for the next Google maps location: GWWR+X8.
six months cycle. We will offer our Eagle Beach, J.E. Irausquin Blvd 55,
intentions to the Earth, inviting Oranjestad, Aruba. The event has
her fertility to help us manifest our a small participation fee, please
intentions into physical existence. check One Happy Yogi Facebook
page for more information.
Giving back Registration is required. All
As a divine guidance and soul donations are welcomed, nobody
mission, we are all called to serve this will be turned down.q