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Thursday 1 OcTOber 2020 LOCAL
                                      A10

            Mineral from the sea




                                                                                                   iodine  levels.    I  think  the  with  thyroid  and  problems
                                                                                                   worse  is  gluten  found  in  of  your  body  to  utilize  io-
                                                                                                   wheat.   Gluten    sensitiv-  dine. The first step is to test
                                                                                                   ity  has  been  found  to  go  your  body’s  iodine  status.
                                                                                                   hand-in-hand  with  auto-    Our  clinic  offers  iodine,  full
                                                                                                   immune    disorders   such  hormone panel and amino
                                                                                                   as  type  1  diabetes,  Ad-  acid testing. If results show
                                                                                                   dison’s  disease,  Sjögren’s  you are deficient in iodine,
                                                                                                   syndrome,      rheumatoid  we  need  like  a  detective,
                                                                                                   arthritis,  and  autoimmune  start eliminating and identi-
                                                                                                   thyroid  disease.    Kelp,  a  fying what is blocking your
                                                                                                   type of seaweed is one of  body’s ability to use iodine
                                                                                                   the  best  food  sources  of  and if appropriate, add the
                                                                                                   iodine.  The  third  problem  correct  iodine  supplemen-
                                                                                                   effecting your iodine levels  tation.
                                                                                                   and  hypothyroidism  is  an
                                                                                                   amino  acid  deficiency.  As   CARLOS  VIANA,  Ph.  D.
                                                                                                   the building blocks of every   is  an  Oriental  Medical
                                                                                                   structure of your body, ami-  Doctor  (O.M.D.)  hav-
                                                                                                   no acids have an influence    ing  studied  in  China;  a
                                                                                                   on  the  function  of  organs,   US  Board  Cert.  Clinical
                                                                                                   glands, tendons and arter-    Nutritionist  (C.C.N.),  an
                                                                                                   ies. They are furthermore es-  Addiction  Professional
            By: Carlos M Viana, Clinical  some  urine  in  the  morning  highest  levels  of  selenium  sential  for  healing  wounds   (C.Ad.),   Chairperson
            Nutritionist                 and  evening.  Since  iodine  had a 52% reduced risk of  and  repairing  tissue,  espe-  of  the  Latin  American
            ST. CRUZ — People feel bet-  levels  are  especially  im-  diabetes,  compared  to  cially in the muscles, bones,    Committee  of  the  In-
            ter  when  they  are  soaking  portant for the thyroid, we  those  with  the  lowest  se-  skin and hair as well as for   ternational   Academy
            in  our  beautiful  Caribbean  send  the  sample  to  a  lab  lenium  levels.  Laboratory  the  removal  of  all  kinds  of   of  Oral  Medicine  and
            sea.  Taking  time  off  from  specializing in hormones.    studies  indicate  the  po-  waste  deposits  produced   Toxicology  (IAOMT),  a
            our  daily  responsibilities  to                          tentially  beneficial  role  of  in connection with the me-  Rejuvenating  Cell  Ther-
            relax and play in nature re-  Symptoms  and  potential  selenium  in  the  manage-     tabolism.    The  conversion   apist specializing in Age
            vitalizes our spirit.  And the  risk  for  iodine  deficiency  ment  of  breast  cancer.  of thyroid hormones T3 and   Management,  has  a
            increase  in  vitamin  D  from  include:  depression,  infer-  It  actually  could  be  that  T4  involves  thyroid  specific   weekly  radio  program,
            sunshine  and  iodine  from  tility,  feeling  cold  all  the  selenium  is  stimulating  the  amino  acids,  found  pre-  writes  and  lectures  ex-
            the  sea  is  benefiting  our  time  or  cold  hands  and  iodine  in  the  breast.  The  dominantly  but  not  exclu-  tensively.    For  informa-
            physical health as well.     feet, sleep disturbances, el-  breast strongly and active-  sively in the thyroid tissue.  tion:  VIANA  HEALING
                                         evated  cholesterol,  aches  ly concentrates iodine into                                CENTER,  Kibaima  7,  St
            Iodine  is  a  trace  element,  and pains, dry skin, fatigue,  breast-milk  for  the  benefit  Get The Point! Feeling any of   Cruz TEL: 585-1270 Web
            essential  for  good  health.  heart  palpitations,  con-  of  the  developing  infant,  the symptoms listed above   Site:   www.vianaheal.

            Iodine is naturally present in  stipation,  anxiety,  foggy  and  may  develop  lumpy  could  indicate  a  problem   com. q
            seawater  as  well  as  many  thinking,  low  libido,  thin-  swelling,  sometimes  mani-
            marine  fish  and  plants.    It  ning hair, brittle nails, head-  festing as fibrocystic breast
            is  found  naturally  in  some  aches,  weight  gain  with  disease,  when  iodine  level
            foods and is also added to  an  inability  to  lose  weight,  are  low.  Studies  indicate
            salt  that  is  labeled  as  “io-  and menstrual irregularities,  that iodine deficiency can

            dized”.  For many years I as-  to  name  a  few  symptoms.  lead  to  breast  problems
            sumed those of us who live  These  symptoms  also  ap-    and  increased  incidence
            in  the  tropics  would  have  pear in people with a slow  of  malignancy,  while  io-
            sufficient  levels  of  iodine  thyroid, hypothyroidism.    dine treatment can reverse
            in our bodies. After all, we                              breast  lumps.  Laboratory
            swim in the ocean regularly  Your thyroid gland secretes  evidences     demonstrate
            and our diet includes lots of  iodine-  rich  hormones  thy-  that  the  effect  of  iodine
            fish,  fruits  and  vegetables,  roxin  and  triiodothyronine,  on breast cancer is in part
            which  should  contain  io-  which  regulate  your  me-   independent  of  thyroid
            dine from the soil.          tabolism rate; but its effects  function  and  that  iodine
                                         are  felt  all  over  the  body.  inhibits  cancer  promotion
            Urinary  iodine  levels  in  the  Hypothyroidism  dispropor-  through modulation of the
            US  today  are  about  half  tionately  affects  women  estrogen pathway. Natural
            what  they  were  in  the  at a rate of about 9 to 1 in  medicine  physicians  have
            1970s.    Since  our  current  the US.  The reason for this  recommended     women
            Island  diet,  like  most  mod-  is that the female hormone  with  breast  cancer  or  un-
            ern  diets,  includes  import-  estrogen  inhibits  the  ab-  comfortable  lumps  in  the
            ed,  conventionally  grown  sorption  of  iodine.  Women  breast,  fibrocystic  breast
            food, we islanders, like most  who  are  pregnant  or  nurs-  disease  paint  their  breast
            people are now iodine de-    ing  need  about  50%  more  with iodine.
            ficient.    My  assumptions  iodine to provide sufficient
            about  our  iodine  levels  iodine for their baby.        Eating  foods  that  rob  io-
            were  wrong.  In  order  not                              dine,  such  as  cabbage,
            to  assume  and  to  confirm  Iodine  has  a  nutritional  re-  cassava,  turnips,  broccoli,
            levels,  I  started  testing  our  lationship  with  selenium.  cauliflower,  Brussel  sprouts
            patient iodine levels. To do  Medical  researchers  have  mustard greens, millet and
            this,  we  have  you  collect  found  that  men  with  the  pine  nut  contribute  to  low
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