Page 32 - ARUBA TODAY
P. 32

A32    FEATURE
             Wednesday 27 september 2017
             Butternut squash, leek, Gruyere pesto toasts unite


            By Sara Moulton                                                                                                     8 minutes. Transfer the ba-
            Associated Press                                                                                                    con  with  a  slotted  spoon
            As  we  head  into  the  fall,                                                                                      to a bowl, leaving as much
            our  local  markets  are  be-                                                                                       of the fat as possible in the
            ginning  to  feature  win-                                                                                          pan.  Add  the  remaining
            ter  squash.  Each  variety                                                                                         tablespoon butter and the
            has its charms, but one of                                                                                          leeks and cook, stirring oc-
            the  standouts  is  butternut                                                                                       casionally,  until  they  are
            squash. Like its brethren, it                                                                                       very tender and starting to
            becomes  creamy  when                                                                                               color, about 6 to 8 minutes.
            cooked  and  pureed,  with                                                                                          If  the  squash  is  not  ready,
            no need for cream or thick-                                                                                         take the pan off the heat
            ener. Flavor-wise, though, it                                                                                       and set it aside.
            wins.                                                                                                               When the squash is tender,
            Most butternut squash reci-                                                                                         remove  it  from  the  oven,
            pes  tell  you,  first,  to  peel                                                                                   turn  it  over  and  let  stand
            and cut up the squash, and                                                                                          until  cool  enough  to  han-
            then to steam or boil it. I’ve                                                                                      dle. Discard the seeds and
            figured out a couple of dif-                                                                                        scoop out the flesh. Com-
            ferent ways to get the job                                                                                          bine  half  the  squash  with
            done.  The  result  is  a  soup                                                                                     1/2  cup  water  in  a  food
            that’s safer to prepare and   This Sept. 21, 2017 photo shows butternut squash and leek soup with gruyere pesto toast in New   processor  and  puree  until
            much  tastier  when  you  fi-  York.                                                                                very  smooth.  Add  to  the
            nally dip your spoon into it.                                                                      Associated Press  saucepan  with  the  leeks
            As anyone who’s ever tried   and  Gruyere  pesto  toasts   6 ounces sliced Canadian         Parmigiano-Reggiano     and  bacon.  Repeat  the
            to  cube  a  winter  squash   —  all  of  which  contribute   bacon, medium chopped    (about 1/4 cup grated on     procedure with the remain-
            knows  all  too  well,  these   to  what  is  a  very  substan-  3  cups  thinly  sliced  white   a microplane)     ing  squash  and  another
            guys can be perilously hard   tial dish in the end. Round   part of leek (about 3 large   Preheat  the  oven  to  400   1/2 cup water and add to
            to handle. True, the super-  it  out  with  a  salad  on  the   leeks)                 degrees.                     the  saucepan,  along  with
            market  sells  them  already   side,  and  this  soup  be-  1 quart chicken or vegeta-  Working  carefully,  halve   the  chicken  broth.  Bring
            peeled  and  cubed,  but     comes  a  plausible  entree.   ble broth                  the squash lengthwise and    the liquid to a simmer. Add
            they’re  pricier  than  whole   Vegetarians  are  welcome   1  tablespoon  fresh  lemon   arrange  it  cut-side  down   the  lemon  juice,  salt  and
            squash  and  likely  not  as   to  substitute  vegetable   juice                       on  a  lightly  oiled  parch-  pepper to taste and addi-
            fresh.                       stock for the chicken stock   Kosher salt and black pep-  ment-lined  rimmed  sheet    tional water if necessary to
            For  butternut  squash  and   and leave out the bacon.    per                          pan.  Bake  on  the  middle   thin the soup to the desired
            leek  soup  with  Gruyere      BUTTERNUT  SQUASH  AND     For the toasts:              shelf of the oven, until very   consistency.
            pesto toasts, we halve and   LEEK  SOUP  WITH  GRUYERE    Twelve 1/2-inch thick slices   tender, 60 to 75 minutes.  To make the toasts, arrange
            roast  the  whole  squash    PESTO TOASTS                 French  baguette  cut  on    While the squash is baking,   the French baguette slices
            without peeling or seeding   Start to finish: 2 hours, 5 min-  the bias                in  a  large  saucepan  or  a   on a sheet pan and when
            it first. Typically, halving the   utes (50 minutes active)  3/4 cup packed fresh basil   Dutch oven, heat 2 table-  the  squash  has  come  out
            squash  requires  slicing  it   Servings: 4 as an entree, 6   leaves, finely shredded  spoons  of  the  butter  over   of the oven, bake the slic-
            through from stem to stern.   as a first course           3 tablespoons toasted pine   medium  heat,  add  the      es on the middle shelf un-
            Instead,  I  suggest  laying                                                                                        til they are slightly golden,
            the squash on the counter,                                                                                          turning  them,  2  to  3  min-
            sticking the tip of a chef’s                                                                                        utes a side.
            knife  all  the  way  through                                                                                       In  a  bowl,  combine  all
            the  middle  of  the  squash,                                                                                       the   remaining    ingredi-
            then  slicing  from  the  mid-                                                                                      ents.  Right  before  serv-
            point  to  one  of  its  ends.                                                                                      ing  the  soup,  divide  the
            Rotate the squash 180 de-                                                                                           mixture  among  the  toasts
            grees  horizontally,  insert                                                                                        and  bake  them  until  the
            the knife tip back into the                                                                                         cheese is melted and bub-
            middle  of  the  veggie  and                                                                                        bling, about 5 minutes.
            slice away in the direction                                                                                         To  serve:  Ladle  the  soup
            of the uncut end. Done.                                                                                             into  soup  bowls  and  top
            Now the halves are ready                                                                                            each portion with some of
            to  be  baked,  cut-side-                                                                                           the hot toasts.
            down, on a rimmed sheet                                                                                             Nutrition  information  per
            pan.  Baking  squash  con-                                                                                          appetizer  serving  of  soup:
            centrates  its  flavor  and                                                                                         256  calories;  65  calories
            brings  out  the  natural                                                                                           from fat; 7 g fat (3 g satu-
            sugars  —  unlike  boiling  or                                                                                      rated;  0  g  trans  fats);  25
            steaming it, which makes it                                                                                         mg cholesterol; 516 mg so-
            watery.  And  don’t  bother                                                                                         dium;  43g  carbohydrate;
            to  scrape  out  the  seeds                                                                                         7  g  fiber;  9  g  sugar;  10  g
            beforehand;  it’s  easier  af-                                                                                      protein.Nutrition   informa-
            ter  the  squash  has  been   This Sept. 21, 2017 photo shows butternut squash and leek soup with gruyere pesto toast in New   tion  per  individual  serving
                                         York.
            cooked.                                                                                            Associated Press  of  toast:  139  calories;  36
            You  can  prep  and  cook                                                                                           calories  from  fat;  4  g  fat
            the  rest  of  the  ingredients   For the soup:           nuts, coarsely chopped       bacon,  reduce  the  heat    (2  g  saturated;  0  g  trans
            while the squash is baking   4 pounds butternut squash    2  ounces  coarsely  grated   to  medium-low  and  cook   fats); 9 mg cholesterol; 277
            and then cooling. These in-  Oil for oiling the sheet pan  Gruyere  cheese  (about     the  bacon,  stirring  occa-  mg sodium; 19 g carbohy-
            clude leeks, Canadian ba-    3  tablespoons  unsalted     3/4 cup)                     sionally,  until  it  is  golden   drate; 1 g fiber; 0 g sugar; 7
            con (aka smoked pork loin)   butter, divided              1/2  ounce  finely  grated   brown  at  the  edges,  5  to   g protein.q
   27   28   29   30   31   32