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Tuesday 1 augusT 2017
Breath In and Sigh Out
ORANJESTAD - Yoga and aroma- therapeutic areas. This Saturday, well as explain the benefits of each breathing techniques to help you
therapy are holistic and ancient from 9 to 11am, you can enjoy an oil used. The following day, on Sun- bring balance to the Chakra loca-
practices, both offering physical, aromatherapy yoga class that will day, it is time for Chakra Balancing tions in your body. Both classes are
mental and spiritual benefits for the feature an energizing flow. Deep Yoga from 9 am to 12pm. Chakras taught at Prana Yoga & Medita-
practitioner. The use of aromather- breathing exercises and mindful are energy centers in our body tion Center, ZeppLampestraat 10,
apy blends while practicing yoga relaxation are the ingredients. The that affect us physically, emo- Oranjestad. More information is to
can enhance the practitioner’s class will educate participants on tionally, and spiritually. This class be found at Facebook Prana Yoga
experience and benefits from both administering oils to their body as uses yoga poses visualization and & Meditation Center.q
