Page 19 - IP2A 004 Benefits of DHA
P. 19
However, mercury in fish
has led to a decline
in seafood consumption.
In addition, many fish sold for
human consumption are farm-
raised, or grain-fed.
DHA is not found in terrestrial
plants and, as a result, these fish
lack DHA. In order to overcome
this, many people opt to
incorporate DHA supplements
into their diets.