Page 14 - C.Journal 3rd edition

Claims Journal 3rd Edition Claims Journal 3rd Edition

Medical Whisper UNCOVERD EYE DROPS

STOP STRESS

Stress is an inevitable part of life. How you cope with it has an effect on

both your physical and emotional state.
1. Artelac E.D 13. Lacrisek E.D

Keep your workspace clean and organized, mess equals 2. Augenatural E.D 14. Lotemax E.D
stress, for many people, it`s difficult to focus when their 3. Avizor E.D 15. Lubrimax E.D
desk is filled with papers. Add your personal touches; it
might help to add personal items to your desk. 4. Azyter E.D 16. Optive E.D / UD

Add plants to your place, integrating plants in the work 5. Blephaclean E.D 17. Restasis E.D
environment not only beautifies the environment but has 6. Blugel E.D 18. Systane ultra E.D
been proven to reduce absenteeism, reduce stress, lower
blood pressure, increase positive feelings, decrease room 7. Bluyal E.D 19. Tioretin E.D
temperature and lower humidity.
8. Cationorm E.D 20. Trium E.D

Change the layout of your office, if possible.Try to insert colors, yellows promote 9. Dicloabak E.D 21. Virgan E.G
intellectual activity while blues and greens are more restful 10.Ectollerge E.D 22. Visemed E.D

11. Hyabak E.D 23. Xelar E.D
If you`re feeling overwhelmed or are coming 12. Hylogel E.D
out of a tense meeting and need to clear your
head, a few minutes of deep breathing will
restore balance. Simply inhale for five seconds,
hold and exhale in equal counts through the
nose. A list for covered Eye drops,

prepared by Mohamed kandeil

Incorporate relaxation exercises into your and it will be updated fre-
work day, if you`re allowed and it doesn`t quently.
district anyone around you, play soft music,
stretch occasionally or go for a walk.
You won`t be able to get rid of everything that
contributes to your stress in the workplace.
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