Page 67 - Martial Science Magazine April 2017

1 2

Hold Thai Pad straight up position Do Not push Pad Hold Thai Pad straight position let fighter step in with
forward. Let fighter step in forward and punch straight cross right hand and again all punches hitting on knuck-
jab and make sure you push out from shoulder, twist a le position, make sure right leg in straight up (DO NOT
fist to ensure hitting pad two knuckle position, right hand BEND a Knee) chin down, shoulder up, left hand guard eye
guard at your eye level, shoulder high, chin down and level. Turn hip with a punch. If the distance is too far to
lightly bend left knee. Look straight at trainer eye DO punch from right hand, do this use a left foot step in to get
NOT look at pad while in movement of hitting pad distance to help to get power punch and get closer to target

3

Holding both pad at 45 degree position ready for follow
up by round house kick. Fighter step in left foot in 45
degree position ready to twist and kick, make sure left knee
of fighter stand straight, heel up and standing up on left
foot of a ball foot, push up from right hip and follow with
round house kick, Pad holder make sure 2 pad are lining
up from kicker, DO Not push Pad forward too much ,
while fighter kicks the pad - Pad holder , hold pads closer
to body, this way it helps fighter to kick comfortable and
help pad holder. Do not snap pad into his body.

APRIL/2017 67