Page 13 - 15-44 Feb 20 2019
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Coming to
COMING TO
Williamsburg
WILLIAMSBURG
by popular demand
Tution only
Tution only
$750
$750
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EAT TO THRIVE
A 10 WEEK LIFE TRANSFORMATION PROGRAM
Developed by Dr. Brian Clement of Hippocrates Health Institute
Developed by Dr. Brian Clement of Hippocrates Health Institute
Once a week for
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10 weeks Only
LEARN HOW TO ONCE A WEEK FOR 10 WEEKS
Lose/gain weight & the healthy way to maintenance THE DETAILS
The principles of health and eating Bulletin
Easy exercises that renders results Course Length:10 weeks Average Class Size:
How to prepare nutritious meals Identify foods that Time: Once a week 16 students
heal and prevent disease 6pm-9pm
Benefits from plant-based foods What you will get:
How to prepare quick, simple, and delicious vegan Convenient Location: Free 365-page textbook,
recipes on a budget Williamsburg 25+ DVDs to watch at home
Identify where to purchase fresh, organic, and equitable
produce
Create a weekly menu and shopping list that is WHAT TO EXPECT IN EACH CLASS?
both healthy and tasty
Gain the nutritional benefits of eating organically & locally • Mindfulness • Sharing of success
The benefits of sprout and pickle • Hands-on preparation and challenges with
About our digestive and immune systems and their of a delectable group support
vital role in wellbeing 5 course meal • Power-point review of
The importance of detoxing and supplementation
• A guest lecturer DVDs seen at home
and how to do it
Be Mindful and its transformative effects
Follow your food plan when eating out and traveling Read testimonials at
SIGN UP NOW! 718-247-9576 www.optimumhealthsolution.org
HELP@OPTIMUMHEALTHSOLUTION.ORG
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