Page 124 - 15-38 Jan 9 2019
P. 124

Chicken And Mushroom Stir Fry

                                                Also known as Moo Goo Gai Pan, this is an
                                                authentic Chinese dish!




































          INGREDIENTS                                 DIRECTIONS
          ¼  pound snow peas Bulletin
                                                      Heat 1 tablespoon of vegetable oil in a wok
          1 tablespoon vegetable oil
                                                      or large skillet over high heat. Stir in the
          ¼ pound sliced fresh mushrooms
                                                      Season to taste with salt and pepper. Cook
          1 (8 ounce) can sliced water chestnuts,     mushrooms, snow peas, water chestnuts.
          drained                                     and stir until the vegetables are just tender,
          salt and black pepper to taste              about 5 minutes. Remove the vegetables
          1 tablespoon vegetable oil                  from the wok and wipe the wok clean.
          1 teaspoon minced garlic                    Heat the remaining 1 tablespoon of vegetable
           1 teaspoon minced fresh ginger root        oil in the wok. Stir in the garlic and ginger;
          ¾ cup skinless, boneless chicken breast     cook a few seconds until the garlic begins to
          meat - thinly sliced                        turn golden brown. Stir in the chicken and
          1 teaspoon white wine                       cook until the chicken is no longer pink, about
          ¼  teaspoon white sugar                     5 minutes. Add the wine, sugar, and chicken
          ¼  cup chicken broth or water               broth; bring to a boil. Dissolve the cornstarch
          1 tablespoon cornstarch                     in the water and stir into the simmering
          2 tablespoons water                         sauce. Once the sauce returns to a simmer,
                                                      stir until thick and clear, about 30 seconds.
                                                      Return the vegetables to the wok and toss
                                                      until hot and coated with the sauce.


















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