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Move forward unceasingly.
Stay diligent—stride ahead steadily. While the progress may be slow, we still have diligence. Slow progress but constant practice—this is better than slow progress with
no practice at all. Constantly remind ourselves: Practice, practice, practice. And, have dhamma as our support, so that our lives will be happy.
Phra Ajarn Prasert Thanangkaro Vipassana Meditation Place For Mind Development, Trang, Thailand
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