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The way to add strength
to our own mind:
Make our mind relaxed
and comfortable...
Then, humbly think of the merits
that we had done;
or the various good feelings
that emerged or that we had
received—then inject
them into our mind.
The mind will become
more powerful.
Phra Ajarn Prasert Thanangkaro
Vipassana Meditation Place For Mind Development, Trang, Thailand
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