Page 6 - E-modul Interaktif PJOK Materi Teknik Dasar Kuda-kuda dan Pola Langkah Pencak Silat untuk Kelas VII SMP

Daftar Isi

Cover................................................................................................. i

Halaman Pembuka ................................................................... ii

Halaman Sampul........................................................................ iii

Kata Pengantar ............................................................................ iv

Cara Penggunaan E-modul ................................................. v

Daftar Isi .......................................................................................... vi
Kompetensi Dasar (KD) dan Indikator

Pencapaian Kompetensi (IPK) ............................................ vii
Tujuan Pembelajaran .............................................................. viii

Peta Konsep ................................................................................. 1

Pengertian Pencak Silat ........................................................ 4

Sejarah Pencak Silat ............................................................... 5

Teknik Dasar Kuda-kuda Pencak Silat ......................... 6

1. Kuda-kuda Depan ......................................................... 7

2. Kuda-kuda Belakang ................................................... 9

3. Kuda-kuda Samping.................................................... 11

4. Kuda-kuda Tengah....................................................... 13
Teknik Dasar Pola Langkah Pencak Silat.................... 15

1. Langkah Angkat ............................................................ 16

2. Langkah Geser................................................................ 18

3. Langkah Seser ................................................................ 20

4. Langkah Lompat ........................................................... 22

Rangkuman .................................................................................. 24

Latihan.............................................................................................. 25

Daftar Pustaka ............................................................................ 27

Biodata Penulis ............................................................................ 28

Dosen Pembimbing ................................................................. 29

Halaman Penutup ...................................................................... 30

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