Page 31 - Thrive Manual

Influence may be defined as producing some effect without exerting direct control or power (making things better or worse).
1. Create a list of 10 things you can influence. 1.
2. 3. 4. 5. 6. 7. 8. 9. 10.
2. Which aspects of your physical pain can you influence?
3. Which aspects of your psychological distress can you control?
4. How does your physical pain and psychological distress effect each other?
5. Which aspects of the combination of physical pain and psychological distress do you have control over?
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