Page 141 - Horizons Manual

□ Saying “no” when you don’t want to do something
□ Understanding if someone tells you “no”
□ Telling someone if they have crossed one of your boundaries □ Understanding how you can take care of yourself
Unhealthy Boundary Examples
□ Taking things without asking
□ Tell people everything about yourself
□ Feeling bad when you say “no”
□ Compromising your values to please others
□ Touching another person without asking
□ Trusting someone right away without getting to know them □ Calling, emailing, or texting too much
□ Feeling responsible for others’ happiness
□ Expecting others to make you happy
□ Saying “yes” to make others happy if you don’t agree
Interpersonal Effectiveness
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