Page 46 - Horizons Manual
P. 46
DAY 5 Date:__________________
Distress level before using distract: _________________
What did you do to distract? ___________________________________________________
___________________________________________________
Distress level after using distract: _________________
DAY 6 Date:__________________
Distress level before using distract: _________________
What did you do to distract? ___________________________________________________
___________________________________________________
Distress level after using distract: _________________
DAY 7 Date:__________________
Distress level before using distract: _________________
What did you do to distract? ___________________________________________________
___________________________________________________
Distress level after using distract: _________________ 46
