Page 17 - September 12

M i n i s t ry O p p o r t u n i t i e s

The Wellness Ministry presents – CONQUERORS CHALLENGE 2021
- “Conquering Barriers To A Healthy Life!” Lose weight, get healthy,
and conqueror your health barriers with a holistic wellness program in a
supportive environment. Beginning September 5th, this virtual weight
loss challenge will kick off and it’s packed with tools and resources to
help you accomplish the goals you set for yourself. We will have weekly
virtual weigh-ins, virtual workouts, accountability groups, meal and
nutrition information, outdoor hikes and walks, and our CONQUERORS
BOARD with incremental incentives and a variety of levels to tackle and
accomplish along the way to your ultimate weight loss goal. Of course,
we will Have the overall male and female winner with the highest
percentage of weight lost taking the big prize winnings.

You can get the information session Zoom ID by texting “CONQUEROR” 817.468.0083 OR by signing
up to participate in the program at stonelosetowin.com or cbcarlington.org.

The registration fee is $30 per person. The program is open to ANYONE desiring to participate. You
DO NOT to be a member of Cornerstone to join the challenge. The overall male and female winners
will split the combined registration fees, minus program costs.

Some Of The Program Components Include:

 Group Workouts Via Zoom
 Weekly Weigh-Ins
 Health Classes - “Losing Weight and Keeping It Off” - 6 Different Sessions
 Topics: Why Is It So Hard To Lose Weight and The Benefits of Losing Weight - Essential Ingredients
of a Healthy Diet - Weight Loss Tools Part 1 & 2 - The Exercise Equation - Weight Loss Pro-
grams/Options
 Group Hikes/Walks (after the first month)
 Incentive Program

CONQUERORS BOARD
1. Point System – Participants earn varying amounts of points for exhibiting healthy behaviors
2. Levels: Bronze, Silver, Gold, Platinum, and Diamond
3. Participants track their own activity on a spreadsheet that will calculate their points
4. Weekly dashboard will display participants with the most points for that week
5. And More!!!

REGISTER AT STONELOSETOWIN.COM
OR CBCARLINGTON.ORG

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