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Eternal Optimist Irene Lay Photography Personal Concierge / Professional Organizer

CELEBRATE EACH DAY SIMPLIFYING YOUR LIFE;

Celebrating my 90th birthday in November didn’t go exactly how I had anticipated! However, TAKING YOU FROM CHAOS TO CALM
I have to say that I am so grateful that I live in Canada, in a free, democratic society, where Feeling overwhelmed? Wish someone would take things off your plate so you can concentrate on
we have access to the best health care. After a tough 2020, I really feel that we are what’s important like building your business, spending time with family or self care? I will help
coming out of the slump and that we are on our way to a bright, exciting future! If you you with errands, organizing, relocation, event planning, and more! You DON’T need to do it all
know me, you know that I am the eternal optimist! I celebrate each day by exercising yourself. If you need more “ME” time, you need more of MY time.
faithfully in my gym, with my trainer, eating well and keeping in touch with my Elizabeth Smith
friends. This so important for both our mental and physical health.
Simplifying Your Life
Del Dilkie simplifyingyourlifeedmonton@gmail.com

780-428-1327 Irene Lay Photography 780-913-6037 I simplifyingyourlife.ca

Reiki Teacher Certified Executive Coach/Positive Intelligence Coach
Reiki Teacher
Irene Lay Photography
Irene Lay Photography

WHICH DO YOU CHOOSE? Live Your Best Life

Using the gentle, healing energy of Reiki, Diane Matthews takes you from stressed to relaxed, Are you ready to live your best life? As an empowerment coach, I help working moms
from anxious to peaceful, from poor sleep to good sleep, from pain to healing, plus balances who feel stressed & overwhelmed to create sustainable habit changes so they can prevent
your energy centres and raises your body’s energy level. As a Reiki teacher, she can help you burnout, set boundaries and live a happy, healthy holistic life. Join my 7-week mental fitness
empower yourself by teaching you to do Reiki for yourself and others. program and learn how to reset, reframe and re energize your life.

Diane Matthews Heather Thomson, ACC
Master of Counselling Psychology
Every Body Loves Reiki Bold and Brave Coaching
info@everybodylovesreiki.ca boldandbravecoaching@gmail.com
780-885-7859 I everybodylovesreiki.ca 825-333-2653 I boldandbravecoaching.com

Life Coach Massage Therapist
Life Coach
Irene Lay Photography Irene Lay Photography
MAKING SHIFT HAPPEN! EXPERIENCE HEALING THROUGH

Emotionally. Mentally. Spiritually. THE POWER OF MASSAGE

Domestic abuse survivor turned certified coach, Donna completely rebuilt her confidence - and life! I decided to become a massage therapist after having a conversation on my own massage
Since 2006 she has been successfully helping other women who have been silenced by an unhealthy therapist’s table. I realized that I could help people with their own physical and mental
or abusive relationship. Transforming and empowering them to shift their mindset, reclaim their well being through massage. My Mymodalities include Trigger Point Therapy, Advanced
voice and rebuild their confidence so they can move forward and be happy on THEIR terms! Neuromuscular techniques, Myofascial stretching and cupping, Therapeutic and deep
Donna James tissue. I also like to find those nasty little knots and work them out for you!

The RelationSHIFT Coach Janetta Schindelka, RMT
info@therelationSHIFTcoach.com Massage Therapist
780.446.8900 I therelationSHIFTcoach.com schinny@telus.net I 780-235-3898

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WOMEN IN PROCESS