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www.nolayogacenter.com. Yoga with Master Yoga Teacher Laura Ates
September’s TriYoga Flow®
In honor of National Yoga Month I will be teaching this lovely TriYoga Flow® as sequenced by Master Yogini Kali Ray.
Learn this flow so you can meet me in the park for a free class in October! So, get flowing...! We will start with the Spring and Summer flow!
Undo Back Pain Workshop
Sun. Sept. 10 3 -4 pm. At Elmwood
Harahan. Open to all. $20 members/ $25 non-member.
Register thru Elmwood.
Yoga Free for Ochsner Employees
T/Th 12:10 - 12:50 pm & 5:15 pm - 6:15 pm
New Class! $15
Yoga Ball Wed. 4:45 pm -5:45pm Starts Sept. 13 at the studio.
Saturday Yoga Class Mat class- 8 -9 am Yoga Ball - 9:30 - 10:30 am. @ $15
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