Page 147 - Willful Wellness 2019 Planner Journal Cirque 8 by 10 Flipbook

JULY
Weekly Vision Board
M T W T F S S
This week, put your hands and/or bare feet directly on the earth
1 2 3 4 5 6 7 each day. This is your home. This is the soil that sustains our plants
8 9 10 11 12 13 14 and animals. Feel grounded and connected to the earth. Extra credit
if you spend extra time with nature this week.
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

DAILY HABIT GOALS TOP 3 GOALS THIS WEEK

1.
2.

3.

Declutter your life
3 things to eliminate/simplify

1.
Number 1 Priority For The Week 2.
3.
DAILY OR WEEKLY Eating WEEKLY
Theme Word for the Month
WELLNESS GOALS stylE MEAL PLAN

Self-Care Goal B
MONDAY L
Stress Reduction Goal D

B
Social/Community/Family Goal TUESDAY
L
Financial/Career Goal D
B
Spiritual/Emotional Goal WEDNESDAY L
D

B

THURSDAY L
D
Online / Smartphone Resources B
FRIDAY L
D
B
SATURDAY L
D
B
SUNDAY L
D