Page 39 - Willful Wellness 2019 Planner Journal Cirque 8 by 10 Flipbook
P. 39

FEBR U ARY                             Weekly Vision Board
              M   T   W   T    F   S    S
                                            At least four days this week, write in a journal at the beginning or
                               1   2    3         end of the day. Extra credit if you write at both times!
              4   5   6   7    8   9   10

              11  12  13  14  15   16  17
              18  19  20  21  22   23  24
              25  26  27  28

                       DAILY HABIT GOALS                              TOP 3 GOALS THIS WEEK



                                                                                               1.
                                                                                               2.


                                                                3.


                                                                                                 Declutter your life
                                                                                                                                                                      3 things to eliminate/simplify

                                                                                               1.
                                                                                               Number 1 Priority For The Week  2.
                                                                                   3.
                        DAILY OR WEEKLY                         Eating                                WEEKLY
                                             Theme Word for the Month
                        WELLNESS GOALS                          stylE                             MEAL PLAN

              Self-Care Goal                                                 B
                                                                                       MONDAY  L
              Stress Reduction Goal                                          D

                                                                             B
              Social/Community/Family Goal                      TUESDAY
                                                                                       L
              Financial/Career Goal                                          D
                                                                                       B
              Spiritual/Emotional Goal                          WEDNESDAY    L
                                                                                       D

                                                                             B

                                                                                       THURSDAY  L
                                                                             D
             Online / Smartphone Resources                                   B
                                                                FRIDAY       L
                                                                             D
                                                                             B
                                                                SATURDAY     L
                                                                             D
                                                                             B
                                                                SUNDAY       L
                                                                             D
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