Page 103 - WillfulWellness2019PlannerJournalCirque8by10
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M AY
                                                            Weekly Vision Board
              M   T   W   T    F   S   S
                                            This week, reduce your screen time. Instead of constantly turning
                      1   2    3   4    5   to your cell phone, television, tablet, and computer, find other ways
              6   7   8   9   10  11   12   to be entertained. Be satisfied with silence and serenity, and make
                                                              time for unplugged alone time.
              13  14  15  16  17  18   19
              20  21  22  23  24  25   26
              27  28  29  30  31

                       DAILY HABIT GOALS                              TOP 3 GOALS THIS WEEK



                                                                                               1.
                                                                                               2.


                                                                3.


                                                                                                 Declutter your life
                                                                                                                                                                      3 things to eliminate/simplify

                                                                                               1.
                                                                                               Number 1 Priority For The Week  2.
                                                                                   3.
                        DAILY OR WEEKLY                         Eating                                WEEKLY
                                             Theme Word for the Month
                        WELLNESS GOALS                          stylE                             MEAL PLAN

              Self-Care Goal                                                 B
                                                                                       MONDAY  L
              Stress Reduction Goal                                          D

                                                                             B
              Social/Community/Family Goal                      TUESDAY
                                                                                       L
              Financial/Career Goal                                          D
                                                                                       B
              Spiritual/Emotional Goal                          WEDNESDAY    L
                                                                                       D

                                                                             B

                                                                                       THURSDAY  L
                                                                             D
             Online / Smartphone Resources                                   B
                                                                FRIDAY       L
                                                                             D
                                                                             B
                                                                SATURDAY     L
                                                                             D
                                                                             B
                                                                SUNDAY       L
                                                                             D
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