Page 159 - WillfulWellness2019PlannerJournalCirque8by10

JULY
Weekly Vision Board
M T W T F S S
This week, try dry brushing at least 3 times. Get a natural dry brush,
1 2 3 4 5 6 7 undress, and brush every inch of your skin, always working toward
8 9 10 11 12 13 14 your heart. Start at your toes and work up. Then fingers to heart.
Then torso. You can find more information about dry brushing by
15 16 17 18 19 20 21
searching online.
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29 30 31

DAILY HABIT GOALS TOP 3 GOALS THIS WEEK

1.
2.

3.

Declutter your life
3 things to eliminate/simplify

1.
Number 1 Priority For The Week 2.
3.
DAILY OR WEEKLY Eating WEEKLY
Theme Word for the Month
WELLNESS GOALS stylE MEAL PLAN

Self-Care Goal B
MONDAY L
Stress Reduction Goal D

B
Social/Community/Family Goal TUESDAY
L
Financial/Career Goal D
B
Spiritual/Emotional Goal WEDNESDAY L
D

B

THURSDAY L
D
Online / Smartphone Resources B
FRIDAY L
D
B
SATURDAY L
D
B
SUNDAY L
D