Page 231 - WillfulWellness2019PlannerJournalCirque8by10
P. 231

NO VEMBER
                                                            Weekly Vision Board
              M   T   W   T    F   S   S
                                            This week, every time you wash yourself (hands, body, face, etc.),
                               1   2   3    set an intention of washing away something you'd like to let go of
              4   5   6   7   8    9   10   that you've been holding onto, or intend for the water to purify or
                                                              nourish some part of yourself.
              11  12  13  14  15  16   17
              18  19  20  21  22  23   24
              25  26  27  28  29  30

                       DAILY HABIT GOALS                              TOP 3 GOALS THIS WEEK



                                                                                               1.
                                                                                               2.


                                                                3.


                                                                                                 Declutter your life
                                                                                                                                                                      3 things to eliminate/simplify

                                                                                               1.
                                                                                               Number 1 Priority For The Week  2.
                                                                                   3.
                        DAILY OR WEEKLY                         Eating                                WEEKLY
                                             Theme Word for the Month
                        WELLNESS GOALS                          stylE                             MEAL PLAN

              Self-Care Goal                                                 B
                                                                                       MONDAY  L
              Stress Reduction Goal                                          D

                                                                             B
              Social/Community/Family Goal                      TUESDAY
                                                                                       L
              Financial/Career Goal                                          D
                                                                                       B
              Spiritual/Emotional Goal                          WEDNESDAY    L
                                                                                       D

                                                                             B

                                                                                       THURSDAY  L
                                                                             D
             Online / Smartphone Resources                                   B
                                                                FRIDAY       L
                                                                             D
                                                                             B
                                                                SATURDAY     L
                                                                             D
                                                                             B
                                                                SUNDAY       L
                                                                             D
   226   227   228   229   230   231   232   233   234   235   236