Page 251 - WillfulWellness2019PlannerJournalCirque8by10
P. 251

DE CEMBER
                                                            Weekly Vision Board
              M   T   W   T    F   S   S
                                            This  week,  turn  down  your  inner  pessimist.  Don't  let  negative
                                        1   thoughts be your narrative. Challenge negative thoughts and let

              2   3   4   5   6    7   8                                 them go.
              9   10  11  12  13  14   15

              16  17  18  19  20  21   22
              23/30  24/31  25  26  27  28  29

                       DAILY HABIT GOALS                              TOP 3 GOALS THIS WEEK



                                                                                               1.
                                                                                               2.


                                                                3.


                                                                                                 Declutter your life
                                                                                                                                                                      3 things to eliminate/simplify

                                                                                               1.
                                                                                               Number 1 Priority For The Week  2.
                                                                                   3.
                        DAILY OR WEEKLY                         Eating                                WEEKLY
                                             Theme Word for the Month
                        WELLNESS GOALS                          stylE                             MEAL PLAN

              Self-Care Goal                                                 B
                                                                                       MONDAY  L
              Stress Reduction Goal                                          D

                                                                             B
              Social/Community/Family Goal                      TUESDAY
                                                                                       L
              Financial/Career Goal                                          D
                                                                                       B
              Spiritual/Emotional Goal                          WEDNESDAY    L
                                                                                       D

                                                                             B

                                                                                       THURSDAY  L
                                                                             D
             Online / Smartphone Resources                                   B
                                                                FRIDAY       L
                                                                             D
                                                                             B
                                                                SATURDAY     L
                                                                             D
                                                                             B
                                                                SUNDAY       L
                                                                             D
   246   247   248   249   250   251   252   253   254   255   256