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DE CEMBER
Weekly Vision Board
M T W T F S S
This week, at least once, give yourself a foot massage for at least
1 ten minutes per foot. Use some oil or lotion. If you don't have feet
2 3 4 5 6 7 8 or can't reach them, massage another part of your body, or your
whole body for extra credit!
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23/30 24/31 25 26 27 28 29
DAILY HABIT GOALS TOP 3 GOALS THIS WEEK
1.
2.
3.
Declutter your life
3 things to eliminate/simplify
1.
Number 1 Priority For The Week 2.
3.
DAILY OR WEEKLY Eating WEEKLY
Theme Word for the Month
WELLNESS GOALS stylE MEAL PLAN
Self-Care Goal B
MONDAY L
Stress Reduction Goal D
B
Social/Community/Family Goal TUESDAY
L
Financial/Career Goal D
B
Spiritual/Emotional Goal WEDNESDAY L
D
B
THURSDAY L
D
Online / Smartphone Resources B
FRIDAY L
D
B
SATURDAY L
D
B
SUNDAY L
D
