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WD18                                 WD18




 Extra Time – over 55    The Dining Club from Getting Together –
 When:    Thursdays 10:00 am - 12:00 pm.   over 55
 Where:   The Sky Lounge (next to the Hornet Shop),   When:    Thursdays 1:00 pm - 2:00 pm.
 Vicarage Road Stadium, Watford, WD18 0ER.   Where:   Halsey Masonic Hall, Rickmansworth Road,
 What:    Activity sessions for people 55+. Indoor bowls, dance   Watford, WD18 0JE.
 and exercise, plus board games and quizzes.    What:   Fresh, healthy, home-cooked food.
 Who:   Watford FC Community Sports and Education Trust -   Who:   Getting Together - contact 01923 216967.
 contact 01923 496385.   Cost:   Mains £3, Pudding £2 – booking required!
 Cost:    £4.00 including refreshments.

 Easy Adventure Nordic Walks – all ages
 When:    Thursdays 10:00 am – 10:45 am.
 Where:   Cassiobury Park, Main Car Park, 2 Gade Avenue,
 Watford, WD18 7LG
 What:   Led by an accredited instructor, these walks are a
 relaxing way to enjoy the outdoors which help with
 flexibility, balance and strength.        The Over 55's Club
 Who:   Three Rivers Leisure - contact 01924 776611
 Cost:   £5.00 + £2.00 pole hire
          Every week the Trust invites the over 55's to join a Club which
               makes sure for a casual atmosphere and encourages
 Getting Together Clubs – over 55    members to socialize and enjoy the sessions put on by the
 When:    Thursdays 11:00 am - 3:00 pm.   friendly staff.
 Where:   Halsey Masonic Hall, Rickmansworth Road,
 Watford, WD18 0JE.   The aim of the Extra Time project is to engage the older
 What:   Activities, exercise, socialising and entertainment.   community in activities to improve their physical, mental and
 Who:   Getting Together - contact 01923 216967.   social wellbeing by taking part in regular activities.
 Cost:   £1.00 + addition cost for hot lunch.
                  For more information, please call 01923 894862











     Tel: 01923 606447    www.mywellbeing.community    Page 60      Tel: 01923 606447    www.mywellbeing.community    Page 61
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